Katalog

Rezepte

1,132 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Grilled Salmon with Quinoa & Spinach Salad

Grilled Salmon with Quinoa & Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

鸡肉面条汤配蔬菜

鸡肉面条汤配蔬菜

40 min996 kcal·P73g·C108g·F27g

Pork Tenderloin with Sweet Potato and Broccoli

Pork Tenderloin with Sweet Potato and Broccoli

45 min792 kcal·P59g·C88g·F22g

Grilled Chicken and Spinach Salad with Avocado Dressing

Grilled Chicken and Spinach Salad with Avocado Dressing

35 min1265 kcal·P158g·C63g·F42g

Grilled Chicken with Quinoa and Roasted Vegetables

Grilled Chicken with Quinoa and Roasted Vegetables

45 min851 kcal·P37g·C94g·F36g

Grilled Chicken with Quinoa and Avocado

Grilled Chicken with Quinoa and Avocado

35 min1617 kcal·P122g·C162g·F54g

Pancakes aux bananes et noix avec bacon

Pancakes aux bananes et noix avec bacon

35 min940 kcal·P72g·C97g·F32g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Quinoa & Lemon Herb Grilled Salmon Bowl

Quinoa & Lemon Herb Grilled Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Pancakes ai Mirtilli con Yogurt

Pancakes ai Mirtilli con Yogurt

35 min746 kcal·P54g·C71g·F24g

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

40 min612 kcal·P46g·C62g·F20g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Baked Cod with Roasted Root Vegetables

Baked Cod with Roasted Root Vegetables

45 min637 kcal·P47g·C63g·F21g

Quinoa and Black Bean Salad with Grilled Chicken

Quinoa and Black Bean Salad with Grilled Chicken

35 min631 kcal·P39g·C79g·F17g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Saumon grillé aux légumes méditerranéens et riz complet

Saumon grillé aux légumes méditerranéens et riz complet

45 min860 kcal·P64g·C86g·F29g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

Turkey Sausage and Vegetable Egg Scramble with Toast

Turkey Sausage and Vegetable Egg Scramble with Toast

25 min790 kcal·P57g·C75g·F25g

Baked Salmon with Brown Rice and Asparagus

Baked Salmon with Brown Rice and Asparagus

44 min632 kcal·P49g·C66g·F22g

Turkey and Spinach Scramble with Sweet Potato Hash

Turkey and Spinach Scramble with Sweet Potato Hash

30 min574 kcal·P42g·C54g·F18g