Katalog

Rezepte

326 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Insalata di Tonno e Fagioli con Pane Casereccio

Insalata di Tonno e Fagioli con Pane Casereccio

15 min997 kcal·P75g·C100g·F33g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g

Gegrillter Lachs mit Reis und Brokkoli

Gegrillter Lachs mit Reis und Brokkoli

35 min4000 kcal·P282g·C375g·F124g

Gegrilltes Hähnchen mit Quinoa und Gemüse

Gegrilltes Hähnchen mit Quinoa und Gemüse

40 min2007 kcal·P151g·C201g·F67g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Паста з креветками та овочами в помідорному соусі

Паста з креветками та овочами в помідорному соусі

35 min1073 kcal·P78g·C103g·F35g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Turkey Meatball Pasta with Marinara Sauce

Turkey Meatball Pasta with Marinara Sauce

35 min731 kcal·P44g·C88g·F20g

Ensalada de Pollo con Garbanzos y Verduras

Ensalada de Pollo con Garbanzos y Verduras

25 min659 kcal·P41g·C74g·F22g

Mediterranean Quinoa Chicken Bowl

Mediterranean Quinoa Chicken Bowl

40 min705 kcal·P44g·C89g·F20g

Salade de poulet grillé aux pois chiches et vinaigrette tahini

Salade de poulet grillé aux pois chiches et vinaigrette tahini

45 min889 kcal·P65g·C86g·F29g

Salade de Jambon et Œufs Durs avec Pain

Salade de Jambon et Œufs Durs avec Pain

25 min994 kcal·P74g·C100g·F33g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Salada de Frango com Abacate e Batata-doce

Salada de Frango com Abacate e Batata-doce

40 min537 kcal·P40g·C54g·F18g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Lentil and Vegetable Soup with Whole Grain Crackers

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Organic Grilled Chicken Quinoa Bowl

Organic Grilled Chicken Quinoa Bowl

35 min684 kcal·P52g·C69g·F23g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

lentil and chickpea curry with basmati rice

lentil and chickpea curry with basmati rice

40 min766 kcal·P60g·C91g·F22g