Katalog

Rezepte

326 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Shrimp and Quinoa Power Bowl

Shrimp and Quinoa Power Bowl

40 min586 kcal·P43g·C64g·F16g

Grilled Tilapia with Quinoa and Roasted Vegetables

Grilled Tilapia with Quinoa and Roasted Vegetables

32 min746 kcal·P46g·C82g·F24g

Turkey and Avocado Sandwich with Mixed Greens Salad

Turkey and Avocado Sandwich with Mixed Greens Salad

10 min872 kcal·P53g·C108g·F24g

Sandwich Salade d'Œufs et Jambon avec Crudités

Sandwich Salade d'Œufs et Jambon avec Crudités

30 min1125 kcal·P84g·C113g·F38g

Spiced Lentil and Vegetable Bowl

Spiced Lentil and Vegetable Bowl

35 min682 kcal·P44g·C90g·F20g

Beef Stir-Fry Bowl with Rice

Beef Stir-Fry Bowl with Rice

20 min1221 kcal·P112g·C89g·F44g

Spicy Chicken & Avocado Wrap

Spicy Chicken & Avocado Wrap

35 min1265 kcal·P158g·C63g·F42g

Bison Burger Bowl with Quinoa and Roasted Vegetables

Bison Burger Bowl with Quinoa and Roasted Vegetables

45 min804 kcal·P60g·C90g·F22g

Beef and Quinoa Power Bowl

Beef and Quinoa Power Bowl

33 min855 kcal·P62g·C93g·F23g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Grilled Chicken Pita with Hummus and Vegetable Salad

Grilled Chicken Pita with Hummus and Vegetable Salad

35 min648 kcal·P48g·C63g·F21g

Citrus Grilled Salmon with Quinoa Salad

Citrus Grilled Salmon with Quinoa Salad

35 min700 kcal·P53g·C70g·F24g

Salade de poulet rôti avec pignons et raisins secs

Salade de poulet rôti avec pignons et raisins secs

20 min1153 kcal·P85g·C112g·F37g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

Grilled Halibut with Quinoa and Roasted Broccoli

Grilled Halibut with Quinoa and Roasted Broccoli

25 min841 kcal·P63g·C65g·F36g

Cơm gà teriyaki với rau củ xào

Cơm gà teriyaki với rau củ xào

35 min607 kcal·P38g·C69g·F20g

Beef and Egg Fried Rice Bowl

Beef and Egg Fried Rice Bowl

25 min1701 kcal·P112g·C127g·F80g

Mediterranean Chicken Quinoa Bowl

Mediterranean Chicken Quinoa Bowl

35 min572 kcal·P43g·C65g·F16g

Quinoa and Grilled Chicken Bowl

Quinoa and Grilled Chicken Bowl

35 min2967 kcal·P223g·C297g·F129g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min1177 kcal·P51g·C145g·F44g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g