Katalog

Rezepte

303 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Салат із курячого філе та овочів з гарніром

Салат із курячого філе та овочів з гарніром

30 min556 kcal·P42g·C56g·F19g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g

Gegrilltes Lachsfilet mit Quinoa und Gemüse

Gegrilltes Lachsfilet mit Quinoa und Gemüse

40 min2941 kcal·P286g·C335g·F124g

lamb and bulgur mediterranean bowl

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

40 min994 kcal·P74g·C112g·F28g

Spicy Chicken & Avocado Wrap

Spicy Chicken & Avocado Wrap

35 min1265 kcal·P158g·C63g·F42g

Chicken Taco Bowl with Rice and Avocado

Chicken Taco Bowl with Rice and Avocado

10 min1370 kcal·P57g·C136g·F69g

Grilled Chicken and Spinach Salad with Avocado

Grilled Chicken and Spinach Salad with Avocado

30 min1265 kcal·P158g·C63g·F42g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Tuna Salad Sandwich with Vegetables

Tuna Salad Sandwich with Vegetables

10 min633 kcal·P46g·C61g·F20g

Grilled Chicken with Rice and Vegetables

Grilled Chicken with Rice and Vegetables

40 min5753 kcal·P422g·C505g·F158g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Куряче філе з овочами та рисом

Куряче філе з овочами та рисом

45 min965 kcal·P60g·C121g·F27g

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli

35 min1302 kcal·P99g·C102g·F52g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Bacalhau à Gomes de Sá com Pão Integral

Bacalhau à Gomes de Sá com Pão Integral

40 min688 kcal·P42g·C75g·F22g

Grilled Fish with Quinoa and Green Beans

Grilled Fish with Quinoa and Green Beans

30 min695 kcal·P51g·C75g·F19g

Grilled Lean Beef Steak with Sweet Potato and Green Beans

Grilled Lean Beef Steak with Sweet Potato and Green Beans

45 min855 kcal·P62g·C93g·F23g

Салата от курица със зеленчуци и йогуртов дресинг

Салата от курица със зеленчуци и йогуртов дресинг

40 min862 kcal·P73g·C89g·F27g

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

35 min598 kcal·P47g·C63g·F21g

Citrus Grilled Salmon Salad

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g

Quinoa Chicken Bowl with Avocado and Veggies

Quinoa Chicken Bowl with Avocado and Veggies

35 min631 kcal·P39g·C79g·F17g