Katalog

Rezepte

537 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Smoked Salmon and Avocado Toast

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g

Fluffy Scrambled Eggs with Toast and Fruit

Fluffy Scrambled Eggs with Toast and Fruit

22 min520 kcal·P61g·C40g·F15g

Savory Spinach and Feta Breakfast Wrap

Savory Spinach and Feta Breakfast Wrap

20 min631 kcal·P40g·C79g·F18g

Grilled Chicken Salad with Whole Grain Roll

Grilled Chicken Salad with Whole Grain Roll

27 min729 kcal·P46g·C83g·F24g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Lean Beef and Brown Rice Bowl with Broccoli

Lean Beef and Brown Rice Bowl with Broccoli

30 min912 kcal·P66g·C88g·F30g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Rührei mit Vollkorntoast und Speck

Rührei mit Vollkorntoast und Speck

25 min828 kcal·P62g·C93g·F23g

Sausage and Cheese Breakfast Scramble with Toast

Sausage and Cheese Breakfast Scramble with Toast

25 min545 kcal·P42g·C63g·F16g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Ensalada de Pollo con Garbanzos y Verduras

Ensalada de Pollo con Garbanzos y Verduras

25 min659 kcal·P41g·C74g·F22g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Grilled Lemon Herb Salmon Quinoa Bowl

Grilled Lemon Herb Salmon Quinoa Bowl

30 min584 kcal·P44g·C59g·F20g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Omelette aux Champignons et Fromage

Omelette aux Champignons et Fromage

22 min1009 kcal·P73g·C96g·F32g

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

22 min550 kcal·P41g·C55g·F18g

Grilled Halibut and Farro Bowl with Roasted Vegetables

Grilled Halibut and Farro Bowl with Roasted Vegetables

30 min614 kcal·P46g·C61g·F20g

Scrambled Eggs with Whole Wheat Toast and Avocado

Scrambled Eggs with Whole Wheat Toast and Avocado

18 min528 kcal·P40g·C54g·F18g

Vegetable Omelet with Whole Wheat Toast

Vegetable Omelet with Whole Wheat Toast

22 min720 kcal·P52g·C77g·F19g

Rührei mit Lachs und Vollkornbrot

Rührei mit Lachs und Vollkornbrot

25 min3351 kcal·P282g·C420g·F124g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Turkey and Avocado Wrap with Quinoa Salad

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g