Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Herb-Crusted Baked Salmon with Quinoa and Roasted Vegetables

Herb-Crusted Baked Salmon with Quinoa and Roasted Vegetables

40 min3089 kcal·P232g·C309g·F103g

Baked Cod with Asparagus and Roasted Potatoes

Baked Cod with Asparagus and Roasted Potatoes

50 min830 kcal·P51g·C102g·F23g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Beef stir-fry with brown rice and vegetables

Beef stir-fry with brown rice and vegetables

27 min722 kcal·P68g·C60g·F24g

Roasted Chicken Breast with Couscous and Vegetables

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Мексиканські таляс з тилапією

Мексиканські таляс з тилапією

25 min510 kcal·P58g·C46g·F11g

Baked Tofu Stir-Fry with Brown Rice

Baked Tofu Stir-Fry with Brown Rice

60 min461 kcal·P34g·C45g·F15g

Chicken and Rice Bowl

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Protein Pancakes with Berries

Protein Pancakes with Berries

18 min720 kcal·P59g·C74g·F22g

Pasta with Turkey Tomato Sauce

Pasta with Turkey Tomato Sauce

20 min999 kcal·P74g·C107g·F30g

Savory Spinach and Feta Omelette

Savory Spinach and Feta Omelette

15 min528 kcal·P40g·C53g·F18g

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

Herb-Crusted Baked Salmon with Quinoa and Steamed Broccoli

35 min1117 kcal·P83g·C111g·F37g

Poulet Grillé avec Riz et Légumes

Poulet Grillé avec Riz et Légumes

50 min939 kcal·P81g·C83g·F32g

Фрикадельки з яловичини з макаронами та томатним соусом

Фрикадельки з яловичини з макаронами та томатним соусом

35 min0 kcal·P0g·C0g·F0g

Cheesy Spinach and Quinoa Bites

Cheesy Spinach and Quinoa Bites

40 min740 kcal·P56g·C70g·F23g

Lentil and Vegetable Buddha Bowl

Lentil and Vegetable Buddha Bowl

40 min698 kcal·P46g·C83g·F24g

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

30 min917 kcal·P68g·C91g·F30g

Куриця гриль з рисом та брокколі

Куриця гриль з рисом та брокколі

30 min684 kcal·P29g·C88g·F24g

Quinoa and Black Bean Salad with Avocado

Quinoa and Black Bean Salad with Avocado

15 min479 kcal·P36g·C48g·F16g

Quinoa and Grilled Chicken Salad

Quinoa and Grilled Chicken Salad

35 min742 kcal·P56g·C74g·F25g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Veggie Egg Scramble with Whole Wheat Toast

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

Oatmeal with Banana and Almonds

Oatmeal with Banana and Almonds

13 min665 kcal·P52g·C77g·F19g