ψητό ψάρι με χόρτα
dinner

ψητό ψάρι με χόρτα

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40 min481 kcal·P36g·C47g·F16g
Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli
dinner

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

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45 min480 kcal·P36g·C48g·F16g
Mercimek Çorbası ve Tavuk Pilavı
lunch

Mercimek Çorbası ve Tavuk Pilavı

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50 min814 kcal·P48g·C96g·F21g
Yoğunlu Mısır Unu Pancake
breakfast

Yoğunlu Mısır Unu Pancake

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25 min746 kcal·P54g·C80g·F20g
Grilled Chicken Sandwich with Vegetable Sides
lunch

Grilled Chicken Sandwich with Vegetable Sides

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33 min720 kcal·P81g·C54g·F20g
Herb-Crusted Salmon with Quinoa and Roasted Vegetables
dinner

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

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40 min3089 kcal·P232g·C309g·F103g
Champorado with Tuyo Flakes
breakfast

Champorado with Tuyo Flakes

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40 min457 kcal·P28g·C49g·F14g
Gegrillter Lachs mit Reis und Brokkoli
lunch

Gegrillter Lachs mit Reis und Brokkoli

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35 min4000 kcal·P282g·C375g·F124g
Fluffy Pancakes with Berry Compote
breakfast

Fluffy Pancakes with Berry Compote

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25 min520 kcal·P61g·C40g·F15g
Baked Cod with Roasted Vegetables and Quinoa
dinner

Baked Cod with Roasted Vegetables and Quinoa

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35 min546 kcal·P61g·C40g·F15g
Poulet au riz et légumes
dinner

Poulet au riz et légumes

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35 min917 kcal·P80g·C81g·F31g
Protein-Packed Oatmeal with Almond Butter and Banana
breakfast

Protein-Packed Oatmeal with Almond Butter and Banana

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15 min464 kcal·P16g·C68g·F16g
Gegrillter Lachs mit Reis und Gemüse
lunch

Gegrillter Lachs mit Reis und Gemüse

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35 min3351 kcal·P284g·C375g·F124g
bún bò huế
lunch

bún bò huế

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230 min627 kcal·P38g·C68g·F20g
Cottage Cheese Pancakes with Berries
breakfast

Cottage Cheese Pancakes with Berries

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22 min515 kcal·P32g·C64g·F14g
Grilled Chicken Power Bowl
lunch

Grilled Chicken Power Bowl

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45 min1006 kcal·P75g·C101g·F34g
Rührei mit Lachs und Vollkornbrot
breakfast

Rührei mit Lachs und Vollkornbrot

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25 min3351 kcal·P282g·C420g·F124g
Protein Pancakes with Almond Butter and Banana
breakfast

Protein Pancakes with Almond Butter and Banana

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22 min738 kcal·P55g·C83g·F20g
Grilled Chicken Salad with Whole Grain Roll
lunch

Grilled Chicken Salad with Whole Grain Roll

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27 min729 kcal·P46g·C83g·F24g
Grilled Lemon Herb Chicken with Quinoa and Broccoli
dinner

Grilled Lemon Herb Chicken with Quinoa and Broccoli

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50 min860 kcal·P84g·C70g·F27g
Baked Turkey Breast with Roasted Root Vegetables and Brown Rice
dinner

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

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55 min472 kcal·P34g·C45g·F15g
Filete de Res con Puré de Papas y Verduras Asadas
dinner

Filete de Res con Puré de Papas y Verduras Asadas

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40 min540 kcal·P49g·C56g·F16g
Vegetable Frittata with Whole Grain Toast
breakfast

Vegetable Frittata with Whole Grain Toast

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30 min668 kcal·P52g·C69g·F23g
Quinoa-Hühnchen-Bowl mit geröstetem Gemüse
lunch

Quinoa-Hühnchen-Bowl mit geröstetem Gemüse

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45 min2007 kcal·P151g·C201g·F67g