Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Wrap de poulet et avocat

Wrap de poulet et avocat

35 min917 kcal·P80g·C81g·F31g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Salmón a la Mantequilla con Verduras Salteadas

Salmón a la Mantequilla con Verduras Salteadas

33 min569 kcal·P49g·C56g·F16g

Buckwheat Pancakes with Greek Yogurt and Berries

Buckwheat Pancakes with Greek Yogurt and Berries

22 min524 kcal·P41g·C54g·F18g

Sustainable Seafood Bowl with Brown Rice and Avocado

Sustainable Seafood Bowl with Brown Rice and Avocado

35 min2967 kcal·P223g·C297g·F129g

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

25 min728 kcal·P56g·C84g·F21g

Oatmeal with Almond Butter and Banana

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Protein-Pfannkuchen mit Beeren

Protein-Pfannkuchen mit Beeren

35 min3551 kcal·P282g·C335g·F124g

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Herb-Crusted Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min685 kcal·P45g·C73g·F22g

Aveia Portuguesa com Frutas e Mel

Aveia Portuguesa com Frutas e Mel

13 min459 kcal·P30g·C53g·F16g

Курка по-київськи з гарниром

Курка по-київськи з гарниром

55 min849 kcal·P66g·C99g·F25g

Hähnchenbrust-Wrap mit Gemüse und Hummus

Hähnchenbrust-Wrap mit Gemüse und Hummus

33 min994 kcal·P74g·C112g·F28g

Frittata di Verdure con Pane Tostato

Frittata di Verdure con Pane Tostato

28 min687 kcal·P54g·C71g·F24g

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

35 min572 kcal·P36g·C63g·F19g

Herb-Crusted Pork Chop with Roasted Root Vegetables

Herb-Crusted Pork Chop with Roasted Root Vegetables

37 min470 kcal·P34g·C45g·F15g

Tapioca com Frutas Tropicais

Tapioca com Frutas Tropicais

25 min433 kcal·P34g·C45g·F15g

Fish and Chips with Mushy Peas

Fish and Chips with Mushy Peas

45 min873 kcal·P68g·C102g·F26g

Sinigang na Bangus with Rice

Sinigang na Bangus with Rice

40 min631 kcal·P38g·C68g·F20g

Spicy Quinoa and Grilled Salmon Bowl

Spicy Quinoa and Grilled Salmon Bowl

35 min528 kcal·P39g·C53g·F17g

Lemon Herb Grilled Salmon with Quinoa and Roasted Vegetables

Lemon Herb Grilled Salmon with Quinoa and Roasted Vegetables

50 min1117 kcal·P83g·C111g·F37g

Grilled Salmon with Quinoa and Seasonal Veggies

Grilled Salmon with Quinoa and Seasonal Veggies

35 min917 kcal·P68g·C91g·F30g

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

40 min439 kcal·P34g·C45g·F15g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g