Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Proteinreicher Lachs mit Quinoa und Gemüse

Proteinreicher Lachs mit Quinoa und Gemüse

35 min3105 kcal·P282g·C325g·F124g

Protein-Packed Oatmeal with Berries and Greek Yogurt

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Protein-Packed Oatmeal Bowl with Berries

Protein-Packed Oatmeal Bowl with Berries

15 min835 kcal·P66g·C86g·F29g

燕麦煎饼配鸡蛋和蔬菜

燕麦煎饼配鸡蛋和蔬菜

35 min720 kcal·P52g·C77g·F19g

Kıymali Borek ve Salata

Kıymali Borek ve Salata

45 min629 kcal·P39g·C66g·F18g

Tuna and White Bean Salad Wrap with Vegetables

Tuna and White Bean Salad Wrap with Vegetables

12 min787 kcal·P57g·C76g·F26g

Protein-Packed Oatmeal with Berries and Nuts

Protein-Packed Oatmeal with Berries and Nuts

15 min655 kcal·P43g·C85g·F19g

مچھلی کا تل

مچھلی کا تل

60 min865 kcal·P64g·C96g·F24g

Insalata di Pollo Grigliato con Pane Tostato

Insalata di Pollo Grigliato con Pane Tostato

35 min1030 kcal·P75g·C99g·F33g

Ensalada de Pollo con Aguacate y Pan Tostado

Ensalada de Pollo con Aguacate y Pan Tostado

30 min788 kcal·P69g·C79g·F22g

Burger de Poulet Maison avec Frites de Patate Douce

Burger de Poulet Maison avec Frites de Patate Douce

45 min1070 kcal·P85g·C113g·F38g

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

45 min794 kcal·P61g·C81g·F27g

Frittata di Verdure con Pane Tostato

Frittata di Verdure con Pane Tostato

28 min687 kcal·P54g·C71g·F24g

Grilled Chicken Salad with Whole Grain Roll

Grilled Chicken Salad with Whole Grain Roll

27 min729 kcal·P46g·C83g·F24g

Frittata di Patate e Speck

Frittata di Patate e Speck

37 min746 kcal·P54g·C71g·F24g

avižinė košė su obuoliais ir riešutais

avižinė košė su obuoliais ir riešutais

15 min514 kcal·P31g·C55g·F16g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Грецька каша з медом та горіхами

Грецька каша з медом та горіхами

25 min776 kcal·P56g·C74g·F24g

Sausage and Egg Breakfast Scramble

Sausage and Egg Breakfast Scramble

15 min496 kcal·P32g·C63g·F14g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

запечена риба з овочами та рисом

запечена риба з овочами та рисом

55 min1959 kcal·P130g·C194g·F47g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g