Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Bacalhau à Gomes de Sá com Pão Integral

Bacalhau à Gomes de Sá com Pão Integral

40 min688 kcal·P42g·C75g·F22g

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

50 min1159 kcal·P87g·C130g·F32g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Baked Salmon with Quinoa and Spinach Salad

Baked Salmon with Quinoa and Spinach Salad

35 min1117 kcal·P83g·C111g·F37g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

Veggie-Loaded Scramble with Whole Wheat Toast

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Coconut Date Energy Bites

afternoon_snack

Coconut Date Energy Bites

10 min200 kcal·P1g·C54g·F0g

Grilled Beef Sirloin with Sweet Potato and Green Beans

Grilled Beef Sirloin with Sweet Potato and Green Beans

60 min1688 kcal·P180g·C74g·F71g

چنے کا حلوہ اور پراٹھا

چنے کا حلوہ اور پراٹھا

40 min661 kcal·P52g·C77g·F19g

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

50 min862 kcal·P64g·C85g·F28g

Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g

Whole Wheat Pancakes with Berry Compote

Whole Wheat Pancakes with Berry Compote

25 min526 kcal·P60g·C40g·F15g

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

40 min994 kcal·P74g·C112g·F28g

Savory Quinoa and Roasted Vegetable Bowl

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Grilled Chicken with Quinoa and Roasted Vegetables

Grilled Chicken with Quinoa and Roasted Vegetables

45 min1617 kcal·P122g·C162g·F54g

Mediterranean Chickpea and Tuna Salad Bowl

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g

Omelette aux légumes et pain complet

Omelette aux légumes et pain complet

20 min917 kcal·P80g·C81g·F31g

Grilled Salmon with Quinoa & Roasted Vegetables

Grilled Salmon with Quinoa & Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Пилешко месо със сготвени зеленчуци и ориз

Пилешко месо със сготвени зеленчуци и ориз

45 min880 kcal·P72g·C88g·F26g

lentil and chickpea curry with basmati rice

lentil and chickpea curry with basmati rice

40 min766 kcal·P60g·C91g·F22g

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Mediterranean Chicken Quinoa Bowl

Mediterranean Chicken Quinoa Bowl

35 min572 kcal·P43g·C65g·F16g

Savory Quinoa and Spinach Bowl

Savory Quinoa and Spinach Bowl

15 min742 kcal·P55g·C74g·F24g

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

35 min700 kcal·P52g·C70g·F23g