Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Pan-Seared Tilapia with Barley and Sautéed Spinach

Pan-Seared Tilapia with Barley and Sautéed Spinach

35 min878 kcal·P92g·C68g·F29g

Pear with Pumpkin Seeds

Pear with Pumpkin Seeds

7 min104 kcal·P6g·C31g·F8g

Coconut and Date Energy Bites

afternoon_snack

Coconut and Date Energy Bites

5 min142 kcal·P1g·C38g·F0g

Chicken Taco Bowl with Rice and Avocado

Chicken Taco Bowl with Rice and Avocado

10 min1370 kcal·P57g·C136g·F69g

Savory Quinoa & Spinach Salad with Grilled Chicken

Savory Quinoa & Spinach Salad with Grilled Chicken

30 min500 kcal·P37g·C50g·F16g

Lemon Garlic Shrimp Quinoa Bowl

Lemon Garlic Shrimp Quinoa Bowl

30 min700 kcal·P53g·C70g·F24g

Filet de Poisson Blanc aux Épices avec Purée de Courge

Filet de Poisson Blanc aux Épices avec Purée de Courge

32 min813 kcal·P60g·C80g·F27g

Grilled Chicken with Brown Rice and Vegetables

Grilled Chicken with Brown Rice and Vegetables

50 min4350 kcal·P350g·C465g·F168g

Organic Grilled Salmon with Quinoa and Spinach Salad

Organic Grilled Salmon with Quinoa and Spinach Salad

30 min600 kcal·P45g·C60g·F20g

Pan-Roasted Lean Beef with Roasted Vegetables

Pan-Roasted Lean Beef with Roasted Vegetables

35 min340 kcal·P22g·C35g·F14g

Lentil and Vegetable Curry with Quinoa

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Pancit Canton with Vegetables

Pancit Canton with Vegetables

30 min504 kcal·P32g·C59g·F18g

Veggie and Sausage Breakfast Scramble

Veggie and Sausage Breakfast Scramble

25 min546 kcal·P41g·C54g·F18g

Bison Burger Bowl with Quinoa and Roasted Vegetables

Bison Burger Bowl with Quinoa and Roasted Vegetables

45 min804 kcal·P60g·C90g·F22g

запечена індичка з овочами та пюре

запечена індичка з овочами та пюре

60 min827 kcal·P51g·C102g·F23g

Balık Köftesi ve Pirinç Pilavı

Balık Köftesi ve Pirinç Pilavı

40 min527 kcal·P34g·C58g·F16g

Wrap de poulet au légumes

Wrap de poulet au légumes

35 min939 kcal·P81g·C83g·F32g

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

35 min598 kcal·P47g·C63g·F21g

Печена рибина з запеченою картоплею та овочами

Печена рибина з запеченою картоплею та овочами

65 min855 kcal·P66g·C89g·F30g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Creamy Avocado & Chickpea Toast

Creamy Avocado & Chickpea Toast

15 min479 kcal·P36g·C48g·F16g

Pan-Seared Salmon with Roasted Asparagus and Quinoa

Pan-Seared Salmon with Roasted Asparagus and Quinoa

30 min432 kcal·P33g·C45g·F15g

Savory Oatmeal Bowl with Chicken and Veggies

Savory Oatmeal Bowl with Chicken and Veggies

35 min1145 kcal·P86g·C114g·F38g

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

50 min546 kcal·P43g·C57g·F19g