Katalog

Rezepte

1,277 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Bol de Poulet et Riz

Bol de Poulet et Riz

35 min917 kcal·P80g·C81g·F31g

Scottish Porridge with Honey and Walnuts

Scottish Porridge with Honey and Walnuts

17 min792 kcal·P57g·C84g·F21g

Oatmeal with Greek Yogurt and Berries

Oatmeal with Greek Yogurt and Berries

12 min526 kcal·P32g·C62g·F14g

Shrimp and Quinoa Power Bowl

Shrimp and Quinoa Power Bowl

40 min586 kcal·P43g·C64g·F16g

Ελληνικό Πρωινό με Γιαούρτι και Μέλι

Ελληνικό Πρωινό με Γιαούρτι και Μέλι

10 min709 kcal·P56g·C73g·F25g

Grilled Lemon Herb Chicken with Quinoa and Spinach

Grilled Lemon Herb Chicken with Quinoa and Spinach

50 min683 kcal·P51g·C68g·F22g

Pan-Seared Cod with Quinoa and Steamed Asparagus

Pan-Seared Cod with Quinoa and Steamed Asparagus

37 min588 kcal·P43g·C57g·F19g

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

70 min1351 kcal·P122g·C137g·F33g

Pan-Roasted Lean Beef with Roasted Vegetables

Pan-Roasted Lean Beef with Roasted Vegetables

35 min340 kcal·P22g·C35g·F14g

Moqueca de Peixe com Arroz Integral

Moqueca de Peixe com Arroz Integral

45 min368 kcal·P28g·C38g·F13g

τυρόπιτα με καφέ ελληνικό

τυρόπιτα με καφέ ελληνικό

55 min770 kcal·P28g·C65g·F45g

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

45 min585 kcal·P36g·C72g·F16g

Grilled Turkey Burger with Sweet Potato Fries

Grilled Turkey Burger with Sweet Potato Fries

40 min802 kcal·P58g·C87g·F22g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g

Protein-Packed Quinoa and Black Bean Salad

Protein-Packed Quinoa and Black Bean Salad

15 min639 kcal·P40g·C80g·F17g

Grilled Chicken with Brown Rice and Avocado

Grilled Chicken with Brown Rice and Avocado

40 min1617 kcal·P122g·C162g·F54g

Grilled Chicken Quinoa Bowl with Avocado

Grilled Chicken Quinoa Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Seared Salmon with Quinoa and Roasted Vegetables

Seared Salmon with Quinoa and Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Каша гречана з яйцями та сливочним маслом

Каша гречана з яйцями та сливочним маслом

35 min770 kcal·P56g·C82g·F20g

Spiegelei mit Vollkorntoast, Käse und Tomaten

Spiegelei mit Vollkorntoast, Käse und Tomaten

18 min828 kcal·P62g·C93g·F23g

ψάρι πλακί με λαχανικά

ψάρι πλακί με λαχανικά

60 min894 kcal·P87g·C89g·F18g

Mini Turkey and Veggie Quesadillas

Mini Turkey and Veggie Quesadillas

28 min518 kcal·P60g·C40g·F15g

Greek Yogurt Parfait with Granola and Berries

Greek Yogurt Parfait with Granola and Berries

10 min639 kcal·P39g·C77g·F17g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g