breakfast

Savory Spinach and Egg White Scramble with Quinoa

Name: Savory Spinach and Egg White Scramble with Quinoa
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 200 grams Organic egg whites; 100 grams Fresh spinach; 100 grams Cooked quinoa; 50 grams Avocado; 10 grams Olive oil; 1 grams Salt; 1 grams Black pepper

A nutritious scramble made with organic egg whites, fresh spinach, and quinoa, topped with avocado for healthy fats and flavor. This dish is rich in protein and essential vitamins.

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Prep 10mCook 10mTotal 20m

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Savory Spinach and Egg White Scramble with Quinoa is a breakfast recipe ready in about 20 minutes. Each serving has approximately 584 kcal, 44g protein, 58g carbs, 19g fat.

Instructions

Heat olive oil in a non-stick pan over medium heat.
Add fresh spinach and sauté until wilted.
Pour in the organic egg whites and stir gently until fully cooked.
In a separate bowl, mix cooked quinoa with salt and black pepper.
Serve the egg white scramble over quinoa and top with sliced avocado.

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