Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Bánh mì chả cá nướng

Bánh mì chả cá nướng

18 min418 kcal·P27g·C49g·F15g

Herbed Chicken Quinoa Bowl

Herbed Chicken Quinoa Bowl

35 min743 kcal·P56g·C75g·F25g

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Pork Tenderloin with Sweet Potato Mash and Green Beans

Pork Tenderloin with Sweet Potato Mash and Green Beans

45 min912 kcal·P70g·C105g·F26g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

45 min891 kcal·P70g·C104g·F26g

Grilled Chicken and Spinach Salad with Avocado Dressing

Grilled Chicken and Spinach Salad with Avocado Dressing

35 min1265 kcal·P158g·C63g·F42g

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

45 min579 kcal·P37g·C75g·F17g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g

Spicy Grilled Chicken with Avocado Salad

Spicy Grilled Chicken with Avocado Salad

45 min1265 kcal·P158g·C63g·F42g

Grilled Chicken Sandwich with Vegetable Sides

Grilled Chicken Sandwich with Vegetable Sides

33 min720 kcal·P81g·C54g·F20g

Herb-Crusted Salmon with Quinoa and Spinach

Herb-Crusted Salmon with Quinoa and Spinach

35 min917 kcal·P68g·C91g·F30g

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

35 min564 kcal·P61g·C40g·F15g

Kıymalı Pide ve Çoban Salatası

Kıymalı Pide ve Çoban Salatası

40 min997 kcal·P75g·C113g·F28g

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Sustainable Grilled Salmon Bowl

Sustainable Grilled Salmon Bowl

45 min2967 kcal·P223g·C297g·F129g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Grilled Shrimp and Black Bean Power Bowl

Grilled Shrimp and Black Bean Power Bowl

40 min770 kcal·P57g·C84g·F21g

Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap

25 min661 kcal·P56g·C64g·F18g