Bol de poulet et quinoa
breakfast

Bol de poulet et quinoa

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55 min1850 kcal·P161g·C164g·F62g
Asian Shrimp and Wheat Noodle Stir-Fry
dinner

Asian Shrimp and Wheat Noodle Stir-Fry

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20 min742 kcal·P66g·C74g·F23g
Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus
lunch

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

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55 min878 kcal·P79g·C82g·F30g
Savory Oatmeal with Eggs and Avocado
breakfast

Savory Oatmeal with Eggs and Avocado

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25 min552 kcal·P30g·C43g·F30g
Grilled Chicken Caesar Wrap with Vegetables
lunch

Grilled Chicken Caesar Wrap with Vegetables

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25 min629 kcal·P47g·C63g·F21g
Omelette aux Champignons et Fromage avec Pain Grillé
breakfast

Omelette aux Champignons et Fromage avec Pain Grillé

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25 min684 kcal·P54g·C71g·F24g
Baked Salmon with Sweet Potato and Steamed Broccoli
dinner

Baked Salmon with Sweet Potato and Steamed Broccoli

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40 min437 kcal·P34g·C46g·F15g
كباب كردي مع أرز بالزعفران وسلطة الخضار
lunch

كباب كردي مع أرز بالزعفران وسلطة الخضار

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80 min994 kcal·P74g·C100g·F33g
Макарони з фаршем та овочами
dinner

Макарони з фаршем та овочами

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40 min836 kcal·P52g·C103g·F23g
Grilled Chicken Breast with Roasted Sweet Potato and Green Beans
dinner

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

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35 min303 kcal·P12g·C43g·F11g
Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing
lunch

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

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35 min742 kcal·P56g·C74g·F25g
lunch
lunch

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

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50 min605 kcal·P53g·C43g·F25g
Baked Cod with Brown Rice and Steamed Broccoli
dinner

Baked Cod with Brown Rice and Steamed Broccoli

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30 min734 kcal·P81g·C74g·F11g
Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus
dinner

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

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30 min690 kcal·P56g·C52g·F31g
Grilled Halibut with Quinoa and Roasted Broccoli
lunch

Grilled Halibut with Quinoa and Roasted Broccoli

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25 min841 kcal·P63g·C65g·F36g
Chicken and Rice Stir-Fry
lunch

Chicken and Rice Stir-Fry

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18 min1177 kcal·P51g·C145g·F44g
Beef and Quinoa Power Bowl
lunch

Beef and Quinoa Power Bowl

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33 min855 kcal·P62g·C93g·F23g
Vegetable and Herb Frittata with Whole Grain Toast
breakfast

Vegetable and Herb Frittata with Whole Grain Toast

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25 min490 kcal·P32g·C63g·F14g
Печена рибина з запеченою картоплею та овочами
dinner

Печена рибина з запеченою картоплею та овочами

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65 min855 kcal·P66g·C89g·F30g
Boulettes de poulet aux herbes
snack

Boulettes de poulet aux herbes

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35 min917 kcal·P80g·C81g·F31g
Baked Cod with Herbs and Sweet Potato Fries
dinner

Baked Cod with Herbs and Sweet Potato Fries

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35 min772 kcal·P46g·C92g·F21g
Zesty Lemon Herb Quinoa Bowl
dinner

Zesty Lemon Herb Quinoa Bowl

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45 min640 kcal·P40g·C80g·F18g
Kotlet schabowy z ziemniakami i mizeria
lunch

Kotlet schabowy z ziemniakami i mizeria

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45 min874 kcal·P74g·C84g·F24g
Mediterranean Tuna Salad with Whole Grain Pita
lunch

Mediterranean Tuna Salad with Whole Grain Pita

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14 min680 kcal·P50g·C76g·F18g