Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Tuna Salad Sandwich with Vegetables

Tuna Salad Sandwich with Vegetables

10 min633 kcal·P46g·C61g·F20g

دال چاول اور سبزی

دال چاول اور سبزی

50 min791 kcal·P61g·C93g·F23g

Savory Protein-Packed Quinoa Bowl

Savory Protein-Packed Quinoa Bowl

15 min626 kcal·P47g·C62g·F21g

Grilled Chicken and Spinach Salad with Avocado

Grilled Chicken and Spinach Salad with Avocado

30 min1265 kcal·P158g·C63g·F42g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Omelette de Poulet avec Riz

Omelette de Poulet avec Riz

35 min917 kcal·P80g·C81g·F31g

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

Rindfleisch-Steak mit Süßkartoffelpüree und Gemüse

45 min1159 kcal·P87g·C130g·F32g

Spicy Chicken and Avocado Wrap

Spicy Chicken and Avocado Wrap

25 min1265 kcal·P158g·C63g·F42g

Savory Oatmeal Bowl with Chicken and Veggies

Savory Oatmeal Bowl with Chicken and Veggies

35 min1145 kcal·P86g·C114g·F38g

Protein-Packed Greek Yogurt Parfait

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g

Organic Greek Yogurt Parfait

Organic Greek Yogurt Parfait

10 min479 kcal·P36g·C48g·F16g

Quinoa Chicken Bowl with Avocado and Veggies

Quinoa Chicken Bowl with Avocado and Veggies

35 min631 kcal·P39g·C79g·F17g

Печена рибина з запеченою картоплею та овочами

Печена рибина з запеченою картоплею та овочами

65 min855 kcal·P66g·C89g·F30g

Grilled Chicken with Brown Rice and Vegetables

Grilled Chicken with Brown Rice and Vegetables

50 min4350 kcal·P350g·C465g·F168g

Protein-Packed Banana Oat Cookies

Protein-Packed Banana Oat Cookies

30 min639 kcal·P40g·C80g·F17g

Pear with Pumpkin Seeds

Pear with Pumpkin Seeds

7 min104 kcal·P6g·C31g·F8g

Coconut and Date Energy Bites

afternoon_snack

Coconut and Date Energy Bites

5 min142 kcal·P1g·C38g·F0g

Chicken Taco Bowl with Rice and Avocado

Chicken Taco Bowl with Rice and Avocado

10 min1370 kcal·P57g·C136g·F69g

Pan-Seared Salmon with Roasted Vegetables

Pan-Seared Salmon with Roasted Vegetables

30 min376 kcal·P29g·C39g·F13g

Boulettes de poulet avec riz et légumes

Boulettes de poulet avec riz et légumes

45 min939 kcal·P81g·C83g·F32g

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

40 min473 kcal·P35g·C52g·F13g

Wrap de poulet au légumes

Wrap de poulet au légumes

35 min939 kcal·P81g·C83g·F32g

Filet de Poisson Blanc aux Épices avec Purée de Courge

Filet de Poisson Blanc aux Épices avec Purée de Courge

32 min813 kcal·P60g·C80g·F27g