Morue rôtie avec légumes racines et herbes
dinner

Morue rôtie avec légumes racines et herbes

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40 min785 kcal·P60g·C80g·F27g
Savory Chicken Quinoa Bowl
lunch

Savory Chicken Quinoa Bowl

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35 min795 kcal·P60g·C79g·F26g
Spicy Chicken & Avocado Wrap
lunch

Spicy Chicken & Avocado Wrap

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35 min1265 kcal·P158g·C63g·F42g
dinner
dinner

Baked Cod with Brown Rice and Green Beans

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55 min477 kcal·P47g·C46g·F10g
Greek Yogurt Parfait with Granola and Berries
snack

Greek Yogurt Parfait with Granola and Berries

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10 min639 kcal·P39g·C77g·F17g
Salade de poulet et quinoa
snack

Salade de poulet et quinoa

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35 min917 kcal·P80g·C81g·F31g
Grilled Chicken and Spinach Salad with Avocado
lunch

Grilled Chicken and Spinach Salad with Avocado

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30 min1265 kcal·P158g·C63g·F42g
baked tofu with teriyaki glaze and brown rice
dinner

baked tofu with teriyaki glaze and brown rice

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55 min751 kcal·P54g·C71g·F24g
Creamy Avocado & Chickpea Toast
snack

Creamy Avocado & Chickpea Toast

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15 min479 kcal·P36g·C48g·F16g
šaltibarščiai su bulvėmis ir kiaušiniais
lunch

šaltibarščiai su bulvėmis ir kiaušiniais

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35 min711 kcal·P43g·C77g·F23g
Quinoa and Chickpea Salad Bowl
lunch

Quinoa and Chickpea Salad Bowl

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15 min503 kcal·P31g·C63g·F14g
Spicy Chicken and Avocado Wrap
lunch

Spicy Chicken and Avocado Wrap

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25 min1265 kcal·P158g·C63g·F42g
Protein-Packed Quinoa and Black Bean Salad
snack

Protein-Packed Quinoa and Black Bean Salad

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15 min639 kcal·P40g·C80g·F17g
Turkey and Avocado Wrap with Mixed Greens
lunch

Turkey and Avocado Wrap with Mixed Greens

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12 min566 kcal·P41g·C55g·F18g
Savory Quinoa Bowl with Grilled Chicken
breakfast

Savory Quinoa Bowl with Grilled Chicken

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35 min1617 kcal·P122g·C162g·F54g
herb-crusted cod with quinoa pilaf and roasted vegetables
dinner

herb-crusted cod with quinoa pilaf and roasted vegetables

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50 min959 kcal·P70g·C105g·F26g
Hähnchenbrust-Wrap mit Gemüse und Hummus
lunch

Hähnchenbrust-Wrap mit Gemüse und Hummus

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33 min994 kcal·P74g·C112g·F28g
Quinoa and Black Bean Stuffed Peppers
dinner

Quinoa and Black Bean Stuffed Peppers

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55 min875 kcal·P66g·C88g·F30g
Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing
lunch

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

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35 min742 kcal·P56g·C74g·F25g
Gegrilltes Hähnchen mit Quinoa und Gemüse
lunch

Gegrilltes Hähnchen mit Quinoa und Gemüse

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40 min2007 kcal·P151g·C201g·F67g
Chicken Piccata with Sweet Potato and Roasted Asparagus
dinner

Chicken Piccata with Sweet Potato and Roasted Asparagus

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40 min1359 kcal·P66g·C114g·F73g
Grilled Tilapia with Quinoa and Sautéed Spinach
dinner

Grilled Tilapia with Quinoa and Sautéed Spinach

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45 min1042 kcal·P148g·C47g·F31g
Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus
dinner

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

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30 min690 kcal·P56g·C52g·F31g
Egg, Cheese & Toast Snack
afternoon_snack

Egg, Cheese & Toast Snack

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10 min841 kcal·P34g·C37g·F62g
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