Katalog

Rezepte

1,279 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Salada de Frango com Abacate e Batata-doce

Salada de Frango com Abacate e Batata-doce

40 min537 kcal·P40g·C54g·F18g

Veggie and Cheese Breakfast Burrito

Veggie and Cheese Breakfast Burrito

25 min644 kcal·P39g·C70g·F21g

Baked Salmon with Asparagus and New Potatoes

Baked Salmon with Asparagus and New Potatoes

25 min463 kcal·P40g·C46g·F13g

Filete de Res con Puré de Papas y Verduras Asadas

Filete de Res con Puré de Papas y Verduras Asadas

40 min540 kcal·P49g·C56g·F16g

Gachas de Avena con Frutas y Miel

Gachas de Avena con Frutas y Miel

22 min707 kcal·P60g·C67g·F19g

Quinoa and Spinach Stuffed Bell Peppers

Quinoa and Spinach Stuffed Bell Peppers

45 min743 kcal·P56g·C75g·F25g

Kotlet schabowy z ziemniakami i mizeria

Kotlet schabowy z ziemniakami i mizeria

45 min874 kcal·P74g·C84g·F24g

Poulet au riz et légumes

Poulet au riz et légumes

35 min917 kcal·P80g·C81g·F31g

Zesty Lemon Herb Quinoa Bowl

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Lentil and Vegetable Soup with Whole Grain Crackers

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

Макарони з фаршем та овочами

Макарони з фаршем та овочами

40 min836 kcal·P52g·C103g·F23g

Organic Grilled Chicken Quinoa Bowl

Organic Grilled Chicken Quinoa Bowl

35 min684 kcal·P52g·C69g·F23g

Oatmeal with Almond Butter and Banana

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

lentil and chickpea curry with basmati rice

lentil and chickpea curry with basmati rice

40 min766 kcal·P60g·C91g·F22g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g

Greek Yogurt Almond Berry Bowl

afternoon_snack

Greek Yogurt Almond Berry Bowl

2 min270 kcal·P22g·C22g·F12g

Запечена риба з картоплею та брокколі

Запечена риба з картоплею та брокколі

45 min401 kcal·P30g·C39g·F13g

Organic Greek Yogurt Parfait

Organic Greek Yogurt Parfait

10 min479 kcal·P36g·C48g·F16g