Katalog
1,233 Rezepte im KatalogRezepte

breakfast
Savory Spinach & Salmon Omelette
No ratings yet
20 min600 kcal·P45g·C60g·F20g

lunch
Salada de Frango com Abacate e Batata-doce
No ratings yet
40 min537 kcal·P40g·C54g·F18g

lunch
Tuna Salad Wrap with Vegetables
No ratings yet
12 min737 kcal·P45g·C89g·F20g

lunch
Lentil and Vegetable Soup with Whole Grain Crackers
No ratings yet
40 min448 kcal·P16g·C61g·F15g

breakfast
Rührei mit Vollkornbrot und Avocado
No ratings yet
18 min828 kcal·P62g·C93g·F23g

breakfast
Almond Butter Toast with Egg and Berries
No ratings yet
15 min605 kcal·P38g·C76g·F17g

breakfast
Protein-Packed Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

breakfast
Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel
No ratings yet
13 min742 kcal·P54g·C70g·F24g

lunch
Tuna and White Bean Salad Sandwich
No ratings yet
8 min605 kcal·P44g·C60g·F20g

dinner
Grilled Salmon with Quinoa and Spinach Salad
No ratings yet
35 min3089 kcal·P232g·C309g·F103g

dinner
Gegrillter Lachs mit Quinoa und Brokkoli
No ratings yet
40 min1159 kcal·P87g·C130g·F32g

lunch
Quinoa-Hühnchen-Bowl mit geröstetem Gemüse
No ratings yet
45 min2007 kcal·P151g·C201g·F67g

lunch
Lemon Herb Grilled Chicken with Quinoa and Vegetables
No ratings yet
50 min1617 kcal·P122g·C162g·F54g

dinner
Baked Cod with Roasted Root Vegetables and Lentil Pilaf
No ratings yet
50 min976 kcal·P73g·C108g·F27g

lunch
Poulet Rôti avec Riz Pilaf et Légumes Grillés
No ratings yet
45 min1164 kcal·P85g·C112g·F38g

lunch
Pan-Seared Pork Loin with Brown Rice and Roasted Broccoli
No ratings yet
35 min1302 kcal·P99g·C102g·F52g

dinner
Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli
No ratings yet
35 min700 kcal·P52g·C70g·F23g

dinner
Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad
No ratings yet
35 min600 kcal·P45g·C60g·F20g

breakfast
Vegetable Omelet with Whole Wheat Toast
No ratings yet
22 min720 kcal·P52g·C77g·F19g

lunch
Gegrilltes Lachsfilet mit Quinoa und Gemüse
No ratings yet
40 min2941 kcal·P286g·C335g·F124g

lunch
Beef and Vegetable Stir-Fry with Jasmine Rice
No ratings yet
35 min813 kcal·P69g·C74g·F25g

lunch
Pechuga de Pollo a la Plancha con Quinua y Verduras Salteadas
No ratings yet
35 min681 kcal·P41g·C74g·F22g

lunch
Grilled Tilapia with Quinoa and Roasted Vegetables
No ratings yet
32 min746 kcal·P46g·C82g·F24g

lunch
Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables
No ratings yet
55 min1019 kcal·P75g·C101g·F33g