Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Паста з креветками та овочами в помідорному соусі

Паста з креветками та овочами в помідорному соусі

35 min1073 kcal·P78g·C103g·F35g

Salade de poulet aux légumes

Salade de poulet aux légumes

35 min917 kcal·P80g·C81g·F31g

Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

30 min684 kcal·P52g·C69g·F23g

Turkey and Avocado Wrap with Mixed Greens

Turkey and Avocado Wrap with Mixed Greens

12 min566 kcal·P41g·C55g·F18g

Salade de poulet grillé

Salade de poulet grillé

35 min917 kcal·P80g·C81g·F31g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Grilled Halibut with Quinoa and Roasted Broccoli

Grilled Halibut with Quinoa and Roasted Broccoli

25 min841 kcal·P63g·C65g·F36g

Greek Yogurt Parfait with Berries and Almonds

Greek Yogurt Parfait with Berries and Almonds

10 min742 kcal·P55g·C74g·F24g

Grilled Chicken and Spinach Salad with Avocado

Grilled Chicken and Spinach Salad with Avocado

30 min1265 kcal·P158g·C63g·F42g

Salade de poulet et quinoa

Salade de poulet et quinoa

35 min917 kcal·P80g·C81g·F31g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Savory Oatmeal with Eggs and Avocado

Savory Oatmeal with Eggs and Avocado

25 min552 kcal·P30g·C43g·F30g

šaltibarščiai su bulvėmis ir kiaušiniais

šaltibarščiai su bulvėmis ir kiaušiniais

35 min711 kcal·P43g·C77g·F23g

Vegetable and Herb Frittata with Whole Grain Toast

Vegetable and Herb Frittata with Whole Grain Toast

25 min490 kcal·P32g·C63g·F14g

Макарони з фаршем та овочами

Макарони з фаршем та овочами

40 min836 kcal·P52g·C103g·F23g

Salmon Fillet with Sweet Potato and Green Beans

Salmon Fillet with Sweet Potato and Green Beans

45 min926 kcal·P72g·C108g·F27g

Morue rôtie avec légumes racines et herbes

Morue rôtie avec légumes racines et herbes

40 min785 kcal·P60g·C80g·F27g

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

45 min475 kcal·P30g·C52g·F16g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Organic Spinach and Quinoa Salad with Grilled Chicken

Organic Spinach and Quinoa Salad with Grilled Chicken

25 min479 kcal·P36g·C48g·F16g

Spicy Chicken & Avocado Wrap

Spicy Chicken & Avocado Wrap

35 min1265 kcal·P158g·C63g·F42g

High-Protein Greek Yogurt Parfait

High-Protein Greek Yogurt Parfait

10 min639 kcal·P40g·C80g·F17g

Baked Cod with Brown Rice and Steamed Broccoli

Baked Cod with Brown Rice and Steamed Broccoli

30 min734 kcal·P81g·C74g·F11g

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

27 min498 kcal·P62g·C45g·F8g