Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Baked Salmon with Asparagus and New Potatoes

Baked Salmon with Asparagus and New Potatoes

25 min463 kcal·P40g·C46g·F13g

Organic Grilled Chicken Quinoa Bowl

Organic Grilled Chicken Quinoa Bowl

35 min684 kcal·P52g·C69g·F23g

Egg and Cucumber Salad Sandwich

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Veggie and Cheese Breakfast Burrito

Veggie and Cheese Breakfast Burrito

25 min644 kcal·P39g·C70g·F21g

Gachas de Avena con Frutas y Miel

Gachas de Avena con Frutas y Miel

22 min707 kcal·P60g·C67g·F19g

Lentil and Vegetable Soup with Whole Grain Crackers

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

Печена рибина з запеченою картоплею та овочами

Печена рибина з запеченою картоплею та овочами

65 min855 kcal·P66g·C89g·F30g

Quinoa and Spinach Stuffed Bell Peppers

Quinoa and Spinach Stuffed Bell Peppers

45 min743 kcal·P56g·C75g·F25g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Kotlet schabowy z ziemniakami i mizeria

Kotlet schabowy z ziemniakami i mizeria

45 min874 kcal·P74g·C84g·F24g

Frango Grelhado com Arroz Integral e Feijão Carioca

Frango Grelhado com Arroz Integral e Feijão Carioca

65 min537 kcal·P40g·C54g·F18g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Quinoa Coconut Breakfast Porridge

Quinoa Coconut Breakfast Porridge

25 min814 kcal·P22g·C75g·F65g

Grilled Salmon with Quinoa & Roasted Asparagus

Grilled Salmon with Quinoa & Roasted Asparagus

20 min846 kcal·P66g·C48g·F44g

Greek Yogurt Almond Berry Bowl

afternoon_snack

Greek Yogurt Almond Berry Bowl

2 min270 kcal·P22g·C22g·F12g

Organic Greek Yogurt Parfait

Organic Greek Yogurt Parfait

10 min479 kcal·P36g·C48g·F16g

Protein-Packed Oatmeal with Berries and Greek Yogurt

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Baked Salmon with Quinoa and Steamed Broccoli

Baked Salmon with Quinoa and Steamed Broccoli

25 min308 kcal·P12g·C43g·F11g

Запечена риба з картоплею та брокколі

Запечена риба з картоплею та брокколі

45 min401 kcal·P30g·C39g·F13g

Quinoa Salad with Grilled Chicken and Avocado

Quinoa Salad with Grilled Chicken and Avocado

35 min1145 kcal·P86g·C114g·F38g

Ensalada de Pollo con Aguacate y Pan Tostado

Ensalada de Pollo con Aguacate y Pan Tostado

30 min788 kcal·P69g·C79g·F22g