Katalog

Rezepte

1,279 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Piept de pui cu legume și orez

Piept de pui cu legume și orez

55 min1027 kcal·P75g·C99g·F33g

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P53g·C70g·F24g

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

50 min709 kcal·P46g·C92g·F21g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Herbed Chicken Quinoa Bowl

Herbed Chicken Quinoa Bowl

35 min743 kcal·P56g·C75g·F25g

Baked Salmon with Quinoa and Roasted Brussels Sprouts

Baked Salmon with Quinoa and Roasted Brussels Sprouts

35 min747 kcal·P46g·C92g·F20g

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Baked Chicken Breast with Roasted Cauliflower and Quinoa

Baked Chicken Breast with Roasted Cauliflower and Quinoa

35 min518 kcal·P41g·C54g·F18g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Овсена каша с ябълки и мед

Овсена каша с ябълки и мед

22 min790 kcal·P62g·C75g·F22g

Pan-Seared Salmon with Sweet Potato and Green Beans

Pan-Seared Salmon with Sweet Potato and Green Beans

37 min521 kcal·P40g·C54g·F18g

Beef and Vegetable Stir-Fry Bowl

Beef and Vegetable Stir-Fry Bowl

30 min602 kcal·P47g·C63g·F21g

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

47 min504 kcal·P39g·C52g·F18g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Herb-Crusted Salmon with Quinoa and Spinach Salad

Herb-Crusted Salmon with Quinoa and Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Grilled Salmon with Quinoa and Broccoli

Grilled Salmon with Quinoa and Broccoli

35 min1617 kcal·P122g·C162g·F54g

Pan-Seared Steak with Roasted Vegetables

Pan-Seared Steak with Roasted Vegetables

50 min586 kcal·P38g·C76g·F17g

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

40 min1033 kcal·P79g·C118g·F29g

Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Banana and Almond Butter Oatmeal Muffins with Yogurt

Banana and Almond Butter Oatmeal Muffins with Yogurt

32 min547 kcal·P61g·C41g·F15g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

Lemon Herb Grilled Chicken with Quinoa and Veggies

Lemon Herb Grilled Chicken with Quinoa and Veggies

50 min1617 kcal·P122g·C162g·F54g

Mini Chicken Meatballs with Sweet Potato Mash

Mini Chicken Meatballs with Sweet Potato Mash

35 min720 kcal·P81g·C54g·F20g