Katalog
552 Rezepte im KatalogRezepte

dinner
Lemon Herb Cod with Quinoa Pilaf and Green Beans
No ratings yet
30 min555 kcal·P41g·C54g·F18g

snack
Wrap de poulet aux légumes
No ratings yet
25 min917 kcal·P80g·C81g·F31g

lunch
Grilled Chicken Breast with Brown Rice and Broccoli
No ratings yet
25 min1106 kcal·P46g·C150g·F35g

breakfast
Savory Quinoa Bowl with Grilled Salmon and Spinach
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Quinoa & Spinach Breakfast Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g

morning_snack
Greek Yogurt with Granola and Blueberries
No ratings yet
2 min157 kcal·P8g·C19g·F6g

breakfast
Savory Spinach & Mushroom Omelette with Whole Grain Toast
No ratings yet
25 min917 kcal·P69g·C92g·F31g

breakfast
High-Protein Ricotta Berry Bowl
No ratings yet
10 min644 kcal·P47g·C70g·F17g

breakfast
Protein-Packed Greek Yogurt Bowl
No ratings yet
10 min616 kcal·P46g·C62g·F21g

morning_snack
Banana with Tahini
No ratings yet
2 min198 kcal·P4g·C25g·F10g

breakfast
Savory Spinach and Feta Omelette
No ratings yet
15 min528 kcal·P40g·C53g·F18g

breakfast
Veggie Egg Scramble with Whole Wheat Toast
No ratings yet
22 min505 kcal·P30g·C60g·F13g

breakfast
Savory Salmon and Quinoa Bowl
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

lunch
Tuna Salad Sandwich with Vegetable Sides
No ratings yet
8 min827 kcal·P60g·C80g·F27g

lunch
Салат з тунцем та овочами
No ratings yet
15 min714 kcal·P43g·C86g·F19g

breakfast
Omelette aux épinards et pain complet
No ratings yet
25 min917 kcal·P80g·C81g·F31g

breakfast
Oatmeal with Banana and Almonds
No ratings yet
13 min665 kcal·P52g·C77g·F19g

lunch
Mediterranean Chickpea and Vegetable Salad with Feta
No ratings yet
15 min580 kcal·P46g·C62g·F20g

lunch
Куриця гриль з рисом та брокколі
No ratings yet
30 min684 kcal·P29g·C88g·F24g

breakfast
Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen
No ratings yet
22 min828 kcal·P62g·C93g·F23g

breakfast
Savory Quinoa & Spinach Bowl with Poached Egg
No ratings yet
30 min700 kcal·P53g·C70g·F23g

lunch
Салат з тунцем та середземноморськими овочами
No ratings yet
15 min1038 kcal·P78g·C104g·F35g

snack
Organic Quinoa and Spinach Salad
No ratings yet
25 min479 kcal·P36g·C48g·F16g

lunch
Mediterranean Tuna Salad Wrap
No ratings yet
10 min738 kcal·P45g·C83g·F24g