Grilled Salmon Quinoa Bowl
lunch

Grilled Salmon Quinoa Bowl

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30 min917 kcal·P69g·C92g·F31g
Pan-Seared Salmon with Roasted Root Vegetables and Asparagus
dinner

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

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50 min1057 kcal·P79g·C117g·F29g
Herb-Crusted Pork Tenderloin with Roasted Root Vegetables
dinner

Herb-Crusted Pork Tenderloin with Roasted Root Vegetables

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40 min558 kcal·P43g·C57g·F19g
Chicken and Leek Pie with Roasted Vegetables
lunch

Chicken and Leek Pie with Roasted Vegetables

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60 min1096 kcal·P80g·C119g·F30g
Ψητό Κοτόπουλο με Πατάτες και Χόρτα
dinner

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

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55 min849 kcal·P66g·C88g·F30g
Sustainable Seafood Stir-Fry
dinner

Sustainable Seafood Stir-Fry

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35 min2967 kcal·P223g·C297g·F99g
Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables
lunch

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

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40 min858 kcal·P67g·C102g·F25g
Turkey Sausage and Vegetable Scramble with Whole Grain Toast
breakfast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

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25 min670 kcal·P51g·C68g·F23g
Whole Wheat Pancakes with Turkey Bacon and Berries
breakfast

Whole Wheat Pancakes with Turkey Bacon and Berries

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25 min660 kcal·P49g·C66g·F22g
Savory Quinoa Bowl with Grilled Chicken and Vegetables
breakfast

Savory Quinoa Bowl with Grilled Chicken and Vegetables

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35 min1617 kcal·P122g·C162g·F54g
Herb-Crusted Salmon with Quinoa and Roasted Vegetables
dinner

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

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40 min3089 kcal·P232g·C309g·F103g
Baked Cod with Roasted Brussels Sprouts and Sweet Potato
dinner

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

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35 min504 kcal·P38g·C50g·F17g
Lemon Herb Grilled Chicken with Quinoa and Asparagus
dinner

Lemon Herb Grilled Chicken with Quinoa and Asparagus

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50 min1617 kcal·P122g·C162g·F54g
Quinoa Chicken Bowl with Avocado
lunch

Quinoa Chicken Bowl with Avocado

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35 min626 kcal·P47g·C63g·F21g
Spicy Quinoa and Chicken Bowl
dinner

Spicy Quinoa and Chicken Bowl

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45 min627 kcal·P47g·C63g·F21g
Pan-Seared Salmon with Roasted Sweet Potato and Asparagus
dinner

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

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47 min504 kcal·P39g·C52g·F18g
Baked Cod with Roasted Asparagus and Wild Rice
dinner

Baked Cod with Roasted Asparagus and Wild Rice

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40 min467 kcal·P35g·C46g·F15g
Türk Kahvaltısı - Yumurta ve Simit
breakfast

Türk Kahvaltısı - Yumurta ve Simit

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22 min687 kcal·P54g·C80g·F20g
Spicy Grilled Chicken Quinoa Bowl
dinner

Spicy Grilled Chicken Quinoa Bowl

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50 min796 kcal·P60g·C80g·F27g
Turkey Meatballs with Marinara and Whole Wheat Pasta
dinner

Turkey Meatballs with Marinara and Whole Wheat Pasta

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40 min457 kcal·P34g·C45g·F15g
Lemon Herb Salmon Bowl
breakfast

Lemon Herb Salmon Bowl

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25 min700 kcal·P53g·C70g·F23g
Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans
dinner

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

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40 min596 kcal·P38g·C76g·F17g
Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts
dinner

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

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45 min866 kcal·P66g·C99g·F24g
Grilled Chicken Breast with Quinoa and Vegetables
lunch

Grilled Chicken Breast with Quinoa and Vegetables

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40 min761 kcal·P57g·C76g·F26g
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