Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Veggie and Cheese Breakfast Frittata

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Salmon with Herb-Crusted Potatoes and Green Beans

Salmon with Herb-Crusted Potatoes and Green Beans

50 min1536 kcal·P115g·C155g·F51g

Baked Salmon with Sweet Potato Mash and Green Beans

Baked Salmon with Sweet Potato Mash and Green Beans

50 min841 kcal·P65g·C98g·F25g

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

45 min479 kcal·P36g·C48g·F16g

Mediterranean Grilled Salmon Bowl

Mediterranean Grilled Salmon Bowl

30 min917 kcal·P69g·C92g·F31g

Filé de Peixe com Batata-Doce Assada e Brócolis

Filé de Peixe com Batata-Doce Assada e Brócolis

40 min388 kcal·P29g·C38g·F13g

Grilled Chicken and Vegetable Sandwich

Grilled Chicken and Vegetable Sandwich

25 min548 kcal·P41g·C55g·F18g

Grilled Salmon with Quinoa and Vegetables

Grilled Salmon with Quinoa and Vegetables

35 min2971 kcal·P223g·C297g·F129g

Turkey Meatball Pasta Bowl

Turkey Meatball Pasta Bowl

40 min714 kcal·P57g·C85g·F21g

Sustainable Seafood Bowl with Brown Rice and Avocado

Sustainable Seafood Bowl with Brown Rice and Avocado

35 min2967 kcal·P223g·C297g·F129g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Filipino Garlic Fried Rice with Scrambled Eggs

Filipino Garlic Fried Rice with Scrambled Eggs

18 min421 kcal·P28g·C49g·F15g

Grilled Chicken Salad with Quinoa and Vegetables

Grilled Chicken Salad with Quinoa and Vegetables

30 min705 kcal·P44g·C89g·F20g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Spinach and Mushroom Frittata with Whole Wheat Toast

Spinach and Mushroom Frittata with Whole Wheat Toast

25 min634 kcal·P39g·C71g·F21g

Grilled Salmon with Quinoa and Asparagus

Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P52g·C70g·F23g

High-Protein Savory Omelette with Spinach and Turkey

High-Protein Savory Omelette with Spinach and Turkey

25 min1265 kcal·P158g·C64g·F42g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Quinoa & Grilled Chicken Salad with Citrus Dressing

Quinoa & Grilled Chicken Salad with Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

Pan-Seared Lean Beef with Roasted Root Vegetables

Pan-Seared Lean Beef with Roasted Root Vegetables

50 min527 kcal·P33g·C58g·F17g