Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Grilled Salmon with Quinoa Salad

Grilled Salmon with Quinoa Salad

25 min500 kcal·P37g·C50g·F16g

Омлет з сиром та хлібом

Омлет з сиром та хлібом

18 min476 kcal·P31g·C61g·F14g

Turkey and Vegetable Sandwich with Greek Salad

Turkey and Vegetable Sandwich with Greek Salad

12 min650 kcal·P47g·C63g·F21g

Baked Salmon with Asparagus and New Potatoes

Baked Salmon with Asparagus and New Potatoes

25 min463 kcal·P40g·C46g·F13g

Buckwheat Pancakes with Greek Yogurt and Berries

Buckwheat Pancakes with Greek Yogurt and Berries

22 min524 kcal·P41g·C54g·F18g

燕麦煎饼配鸡蛋和蔬菜

燕麦煎饼配鸡蛋和蔬菜

35 min720 kcal·P52g·C77g·F19g

Kepta žuvis su daržovėmis ir grikių koše

Kepta žuvis su daržovėmis ir grikių koše

45 min567 kcal·P37g·C66g·F20g

Spinach and Feta Omelet with Whole Grain Toast

Spinach and Feta Omelet with Whole Grain Toast

22 min696 kcal·P52g·C69g·F23g

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Asian Beef and Vegetable Stir-Fry with Brown Rice

Asian Beef and Vegetable Stir-Fry with Brown Rice

27 min755 kcal·P56g·C84g·F21g

Turkey and Vegetable Wrap with Hummus

Turkey and Vegetable Wrap with Hummus

11 min744 kcal·P81g·C54g·F20g

Oatmeal with Peaches and Almonds

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Proteinreicher Lachs mit Quinoa und Gemüse

Proteinreicher Lachs mit Quinoa und Gemüse

35 min3105 kcal·P282g·C325g·F124g

Burger de Poulet Maison avec Frites de Patate Douce

Burger de Poulet Maison avec Frites de Patate Douce

45 min1070 kcal·P85g·C113g·F38g

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

45 min794 kcal·P61g·C81g·F27g

Turkey and Black Bean Burrito Bowl

Turkey and Black Bean Burrito Bowl

30 min876 kcal·P65g·C86g·F29g

Grilled Salmon and Quinoa Buddha Bowl

Grilled Salmon and Quinoa Buddha Bowl

30 min598 kcal·P47g·C62g·F21g

Салата от курица със зеленчуци и йогуртов дресинг

Салата от курица със зеленчуци и йогуртов дресинг

40 min862 kcal·P73g·C89g·F27g

Quinoa and Spinach Salad with Grilled Chicken

Quinoa and Spinach Salad with Grilled Chicken

35 min528 kcal·P39g·C52g·F17g

Grilled Chicken Salad with Whole Grain Roll

Grilled Chicken Salad with Whole Grain Roll

27 min729 kcal·P46g·C83g·F24g

Insalata di Pollo Grigliato con Pane Tostato

Insalata di Pollo Grigliato con Pane Tostato

35 min1030 kcal·P75g·C99g·F33g