Katalog

Rezepte

552 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Lemon Herb Cod with Quinoa Pilaf and Green Beans

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Wrap de poulet aux légumes

Wrap de poulet aux légumes

25 min917 kcal·P80g·C81g·F31g

Grilled Chicken Breast with Brown Rice and Broccoli

Grilled Chicken Breast with Brown Rice and Broccoli

25 min1106 kcal·P46g·C150g·F35g

Savory Quinoa Bowl with Grilled Salmon and Spinach

Savory Quinoa Bowl with Grilled Salmon and Spinach

30 min917 kcal·P69g·C92g·F31g

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Greek Yogurt with Granola and Blueberries

Greek Yogurt with Granola and Blueberries

2 min157 kcal·P8g·C19g·F6g

Savory Spinach & Mushroom Omelette with Whole Grain Toast

Savory Spinach & Mushroom Omelette with Whole Grain Toast

25 min917 kcal·P69g·C92g·F31g

High-Protein Ricotta Berry Bowl

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Banana with Tahini

Banana with Tahini

2 min198 kcal·P4g·C25g·F10g

Savory Spinach and Feta Omelette

Savory Spinach and Feta Omelette

15 min528 kcal·P40g·C53g·F18g

Veggie Egg Scramble with Whole Wheat Toast

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

Savory Salmon and Quinoa Bowl

Savory Salmon and Quinoa Bowl

30 min1617 kcal·P122g·C162g·F54g

Tuna Salad Sandwich with Vegetable Sides

Tuna Salad Sandwich with Vegetable Sides

8 min827 kcal·P60g·C80g·F27g

Салат з тунцем та овочами

Салат з тунцем та овочами

15 min714 kcal·P43g·C86g·F19g

Omelette aux épinards et pain complet

Omelette aux épinards et pain complet

25 min917 kcal·P80g·C81g·F31g

Oatmeal with Banana and Almonds

Oatmeal with Banana and Almonds

13 min665 kcal·P52g·C77g·F19g

Mediterranean Chickpea and Vegetable Salad with Feta

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Куриця гриль з рисом та брокколі

Куриця гриль з рисом та брокколі

30 min684 kcal·P29g·C88g·F24g

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

22 min828 kcal·P62g·C93g·F23g

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Салат з тунцем та середземноморськими овочами

Салат з тунцем та середземноморськими овочами

15 min1038 kcal·P78g·C104g·F35g

Organic Quinoa and Spinach Salad

Organic Quinoa and Spinach Salad

25 min479 kcal·P36g·C48g·F16g

Mediterranean Tuna Salad Wrap

Mediterranean Tuna Salad Wrap

10 min738 kcal·P45g·C83g·F24g