Katalog

Rezepte

113 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Vegetable Frittata with Whole Grain Toast

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Spinach and Feta Egg Scramble with Whole Wheat Toast

Spinach and Feta Egg Scramble with Whole Wheat Toast

18 min555 kcal·P41g·C54g·F18g

Buckwheat Pancakes with Greek Yogurt and Berries

Buckwheat Pancakes with Greek Yogurt and Berries

22 min524 kcal·P41g·C54g·F18g

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

22 min533 kcal·P40g·C54g·F18g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Buckwheat Pancakes with Blueberries and Yogurt

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Protein-Packed Oatmeal with Almond Butter and Banana

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

22 min550 kcal·P41g·C55g·F18g

Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Veggie and Cheese Breakfast Frittata

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Oatmeal with Berries and Whey Protein

15 min805 kcal·P54g·C129g·F9g

Spinach and Mushroom Frittata with Whole Wheat Toast

Spinach and Mushroom Frittata with Whole Wheat Toast

25 min634 kcal·P39g·C71g·F21g

Protein Pancakes with Blueberries and Greek Yogurt

13 min330 kcal·P42g·C57g·F10g

Egg White Scramble with Whole Wheat Toast and Berries

13 min431 kcal·P25g·C51g·F14g