Katalog

Rezepte

636 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

Pan-Roasted Steak with Roasted Vegetables

Pan-Roasted Steak with Roasted Vegetables

45 min411 kcal·P32g·C43g·F14g

Oatmeal Casserole with Peaches and Eggs

Oatmeal Casserole with Peaches and Eggs

45 min663 kcal·P52g·C68g·F23g

Grilled Chicken Breast with White Rice and Roasted Vegetables

35 min683 kcal·P56g·C65g·F24g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli

50 min884 kcal·P66g·C87g·F29g

duck breast with wild rice and roasted root vegetables

duck breast with wild rice and roasted root vegetables

65 min922 kcal·P70g·C106g·F26g

Herb-Crusted Pork Chop with Roasted Root Vegetables

Herb-Crusted Pork Chop with Roasted Root Vegetables

37 min470 kcal·P34g·C45g·F15g

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Quinoa Chicken Bowl with Avocado

Quinoa Chicken Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

55 min472 kcal·P34g·C45g·F15g

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

50 min589 kcal·P38g·C76g·F17g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

pork tenderloin with roasted vegetables and quinoa

pork tenderloin with roasted vegetables and quinoa

55 min651 kcal·P50g·C75g·F19g

Teriyaki Tofu Stir-Fry with Brown Rice

35 min707 kcal·P32g·C96g·F21g

Grilled Chicken with Rice and Stir-Fried Broccoli

25 min896 kcal·P67g·C104g·F22g

Protein Pancakes with Blueberries and Greek Yogurt

13 min330 kcal·P42g·C57g·F10g

Egg White Scramble with Whole Wheat Toast and Berries

13 min431 kcal·P25g·C51g·F14g

Turkey and Egg Scramble with Whole Grain Toast

20 min584 kcal·P59g·C34g·F24g

Beef Sirloin Stir-Fry with Quinoa

25 min1071 kcal·P77g·C119g·F35g

Ground Turkey Oatmeal Bowls with Blueberries

25 min604 kcal·P68g·C57g·F28g

Grilled Tilapia with Quinoa and Roasted Zucchini

35 min512 kcal·P50g·C40g·F18g