Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

Pan-Seared Lamb Chops with Farro and Roasted Root Vegetables

55 min1048 kcal·P76g·C114g·F28g

Fluffy Scrambled Eggs with Toast and Fruit

Fluffy Scrambled Eggs with Toast and Fruit

22 min520 kcal·P61g·C40g·F15g

Herb-Grilled Chicken Breast with Roasted Root Vegetables

Herb-Grilled Chicken Breast with Roasted Root Vegetables

43 min535 kcal·P32g·C58g·F17g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

Baked White Fish with Roasted Sweet Potato and Green Beans

Baked White Fish with Roasted Sweet Potato and Green Beans

37 min451 kcal·P34g·C45g·F15g

Whole Wheat Pancakes with Turkey Bacon and Berries

Whole Wheat Pancakes with Turkey Bacon and Berries

25 min660 kcal·P49g·C66g·F22g

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

duck breast with wild rice and roasted root vegetables

duck breast with wild rice and roasted root vegetables

65 min922 kcal·P70g·C106g·F26g

Turkey and Vegetable Stuffed Bell Peppers

Turkey and Vegetable Stuffed Bell Peppers

70 min727 kcal·P54g·C71g·F24g

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

Baked Turkey Breast with Roasted Root Vegetables and Brown Rice

55 min472 kcal·P34g·C45g·F15g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Grilled Tilapia with Sweet Potato and Green Beans

Grilled Tilapia with Sweet Potato and Green Beans

40 min509 kcal·P47g·C44g·F17g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Grilled Chicken Breast with White Rice and Steamed Broccoli

Grilled Chicken Breast with White Rice and Steamed Broccoli

30 min772 kcal·P34g·C89g·F31g

Grilled Salmon with Quinoa and Roasted Broccoli

Grilled Salmon with Quinoa and Roasted Broccoli

30 min618 kcal·P45g·C60g·F20g

Grilled Chicken Breast with White Rice and Roasted Vegetables

Grilled Chicken Breast with White Rice and Roasted Vegetables

35 min683 kcal·P56g·C65g·F24g

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

35 min750 kcal·P48g·C73g·F32g

Grilled Chicken with Rice and Stir-Fried Broccoli

Grilled Chicken with Rice and Stir-Fried Broccoli

25 min896 kcal·P67g·C104g·F22g

Roasted Pork Tenderloin with Cassava and Sautéed Asparagus

Roasted Pork Tenderloin with Cassava and Sautéed Asparagus

40 min935 kcal·P70g·C108g·F27g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

Scrambled Eggs with Sweet Potato and Sautéed Spinach

Scrambled Eggs with Sweet Potato and Sautéed Spinach

15 min693 kcal·P30g·C66g·F36g