Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Turkey and Spinach Scramble with Sweet Potato Hash

Turkey and Spinach Scramble with Sweet Potato Hash

30 min574 kcal·P42g·C54g·F18g

High-Protein Savory Omelette with Spinach and Turkey

High-Protein Savory Omelette with Spinach and Turkey

25 min1265 kcal·P158g·C64g·F42g

Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans

Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans

37 min720 kcal·P46g·C92g·F21g

Vegetable and Bacon Egg Muffins

Vegetable and Bacon Egg Muffins

35 min537 kcal·P40g·C54g·F18g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Salmon with Herb-Crusted Potatoes and Green Beans

Salmon with Herb-Crusted Potatoes and Green Beans

50 min1536 kcal·P115g·C155g·F51g

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

35 min564 kcal·P61g·C40g·F15g

Pan-Seared Cod with Quinoa and Roasted Broccoli

Pan-Seared Cod with Quinoa and Roasted Broccoli

40 min1021 kcal·P78g·C118g·F29g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Grilled Beef Tenderloin with Barley and Roasted Carrots

Grilled Beef Tenderloin with Barley and Roasted Carrots

55 min806 kcal·P60g·C80g·F27g

Grilled Chicken Sandwich with Vegetable Slaw

Grilled Chicken Sandwich with Vegetable Slaw

25 min672 kcal·P50g·C76g·F19g

Turkey and Sweet Potato Skillet with Green Beans

Turkey and Sweet Potato Skillet with Green Beans

35 min544 kcal·P33g·C58g·F18g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

40 min620 kcal·P38g·C75g·F17g

Grilled Lean Steak with Roasted Root Vegetables and Green Beans

Grilled Lean Steak with Roasted Root Vegetables and Green Beans

42 min439 kcal·P40g·C46g·F13g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

cottage cheese protein bowl with granola and peaches

cottage cheese protein bowl with granola and peaches

20 min687 kcal·P50g·C75g·F18g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

Protein-Rich Smoked Salmon Bagel Bowl

Protein-Rich Smoked Salmon Bagel Bowl

15 min887 kcal·P65g·C86g·F29g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g