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breakfast
breakfast

Turkey Sausage and Vegetable Breakfast Scramble

Fluffy scrambled eggs with lean turkey sausage, bell peppers, onions, and mushrooms served with whole grain toast

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high-protein
Prep 10mCook 15mTotal 25m

Turkey Sausage and Vegetable Breakfast Scramble is a breakfast recipe ready in about 25 minutes. Each serving has approximately 426 kcal, 33g protein, 44g carbs, 15g fat. It fits a high-protein diet.

Instructions
  1. Cook turkey sausage in a skillet over medium-high heat until browned, about 5-7 minutes. Remove and set aside.

  2. In the same skillet, add olive oil and sauté diced onions and bell peppers for 3-4 minutes until softened.

  3. Add sliced mushrooms and cook for another 2-3 minutes.

  4. Whisk eggs in a bowl with salt and pepper, then pour into the skillet with vegetables.

  5. Scramble eggs gently until cooked through, about 3-4 minutes. Mix in the cooked turkey sausage.

  6. Toast the whole wheat bread until golden brown.

  7. Serve scramble with toast on the side.

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