Herb-Baked Cod with Quinoa and Steamed Broccoli
Tender white fish fillet baked with fresh herbs and lemon, served with fluffy quinoa and steamed broccoli florets
Herb-Baked Cod with Quinoa and Steamed Broccoli is a dinner recipe ready in about 30 minutes. Each serving has approximately 508 kcal, 32g protein, 59g carbs, 18g fat. It fits a high-protein diet.
Preheat oven to 200°C (400°F)
Rinse quinoa under cold water and cook in vegetable broth for 15 minutes until fluffy
While quinoa cooks, place cod fillet on a baking sheet lined with parchment paper
Drizzle cod with olive oil and lemon juice
Sprinkle minced garlic, fresh dill, thyme, salt, and pepper over the fish
Bake cod for 12-15 minutes until flesh is opaque and flakes easily
Steam broccoli florets for 5-7 minutes until tender-crisp
Plate the cod, quinoa, and broccoli together and serve immediately