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Whole30 recipes

whole30

Whole30 recipes that follow the program's elimination rules: no grains, legumes, dairy, added sugar, or alcohol for 30 days. Each recipe is screened against the Whole30 ingredient list and ships with per-serving calories, protein, carbs, fat, prep + cook time, and yield. Use them to plan a clean reset week, then add reintroduction notes from the linked diet guide.

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What makes these whole30 recipes different?

Every Whole30 recipe in this list is filtered at ingredient level against the program's exclusion list — added sugar (including honey, maple syrup, and stevia), all grains, all legumes (including peanuts and most soy), all dairy, and alcohol. Compliant proteins, fats, vegetables, fruit, and approved oils stay. Macros are computed from ingredient grams using USDA-style reference values so the per-serving numbers are the actual recipe, not a marketing summary.