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Baked Tilapia with Sweet Potato and Green Beans
dinner · mediterranean

Baked Tilapia with Sweet Potato and Green Beans

Tender baked tilapia fillet with roasted sweet potato and steamed green beans, finished with fresh lemon juice and a drizzle of olive oil

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mediterranean
Prep 10mCook 50mTotal 60m

Baked Tilapia with Sweet Potato and Green Beans is a mediterranean dinner recipe ready in about 60 minutes. Each serving has approximately 635 kcal, 42g protein, 65g carbs, 24g fat. It fits a mediterranean diet.

Instructions
  1. Preheat oven to 200°C (400°F)

  2. Place the tilapia fillet on a baking sheet lined with parchment paper

  3. Season with salt, pepper, and a squeeze of lemon juice

  4. Bake for 12-15 minutes until the fish flakes easily with a fork

  5. Bake the sweet potato separately at the same temperature for about 45 minutes until tender

  6. Steam or boil the green beans for 5-7 minutes until tender-crisp

  7. Drizzle the tilapia and vegetables with olive oil

  8. Serve the fish with the sweet potato and green beans on the side, with extra lemon wedges

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