lunch

Quinoa and Black Bean Salad with Avocado Dressing

Name: Quinoa and Black Bean Salad with Avocado Dressing
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 1 cup Quinoa; 1 cup Black beans; 0.5 cup Sweet corn; 1 cup Cherry tomatoes; 0.5 medium Avocado; 2 tablespoons Lime juice; 1 tablespoon Olive oil; 0.25 cup Cilantro; 0.5 teaspoon Salt; 0.25 teaspoon Pepper

A refreshing and nutritious quinoa salad packed with black beans, sweet corn, cherry tomatoes, and a creamy avocado dressing. Perfect for a wholesome lunch.

No ratings yet

veganhigh-proteingluten-free

Prep 15mCook 20mTotal 35m

Accedi per salvare questa ricetta

Quinoa and Black Bean Salad with Avocado Dressing is a lunch recipe ready in about 35 minutes. Each serving has approximately 503 kcal, 31g protein, 63g carbs, 14g fat. It fits a vegan and high-protein diet.

Instructions

Cook the quinoa according to package instructions and let it cool.
In a large bowl, combine the cooked quinoa, black beans, sweet corn, and cherry tomatoes.
In a blender, combine the avocado, lime juice, olive oil, cilantro, salt, and pepper. Blend until smooth.
Pour the avocado dressing over the quinoa salad and mix well.
Serve chilled or at room temperature.

Recensioni0 totale

Ancora nessuna recensione — diventa il primo a provare questa ricetta.

Ricette correlateVisualizza tutte le ricette vegan →

morning_snack

Quinoa and Black Bean Salad with Avocado Dressing

Banana with Tahini

Coconut and Date Energy Bites

Banana with Honey

Rice Cakes with Strawberry Jam

Baked Tofu Teriyaki with Brown Rice and Steamed Vegetables

protein-rich scrambled tofu with whole grain toast