lunch

Beef Sirloin Stir-Fry with Quinoa

Name: Beef Sirloin Stir-Fry with Quinoa
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 170 g beef sirloin, lean, cooked; 487.8 g quinoa, cooked; 113.6 g bell pepper, red, raw; 109.5 g broccoli, raw; 15 g soy sauce, low sodium; 16.4 g sesame oil

Lean beef sirloin stir-fried with red bell peppers and broccoli, served over fluffy quinoa. A complete protein-carb balance with mineral-rich vegetables and healthy fats from sesame oil.

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high-protein

Prep 15mCook 10mTotal 25m

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Beef Sirloin Stir-Fry with Quinoa is a lunch recipe ready in about 25 minutes. Each serving has approximately 1071 kcal, 77g protein, 119g carbs, 35g fat. It fits a high-protein diet.

Instructions

Heat the sesame oil in a large wok or skillet over high heat.
Add the cooked beef sirloin and stir-fry for 1-2 minutes until warmed through.
Add the bell pepper and broccoli, stir-frying for 3-4 minutes until the vegetables are tender-crisp.
Pour in the low-sodium soy sauce and toss everything together.
Serve the beef and vegetable mixture over the cooked quinoa.

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