Catalogo
1,204 ricette nel catalogoRicette

dinner
Beef Tenderloin with Sweet Potato and Asparagus
No ratings yet
45 min1066 kcal·P77g·C114g·F29g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa
No ratings yet
45 min980 kcal·P76g·C115g·F29g

breakfast
Sausage and Mushroom Scramble with Whole Wheat Toast
No ratings yet
25 min538 kcal·P41g·C54g·F18g

breakfast
Savory Oatmeal Bowl with Poached Eggs and Avocado
No ratings yet
30 min1145 kcal·P86g·C114g·F38g

breakfast
Lemon Herb Salmon Bowl
No ratings yet
25 min700 kcal·P53g·C70g·F23g

lunch
Grilled Turkey Breast with Quinoa and Roasted Carrots
No ratings yet
35 min453 kcal·P17g·C61g·F15g

dinner
Grilled Salmon with Quinoa and Broccoli
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

dinner
Baked Cod with Roasted Brussels Sprouts and Sweet Potato
No ratings yet
35 min504 kcal·P38g·C50g·F17g

breakfast
Savory Spinach and Quinoa Bowl
No ratings yet
25 min600 kcal·P45g·C60g·F20g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

dinner
Pan-Seared Lean Beef with Roasted Root Vegetables
No ratings yet
50 min527 kcal·P33g·C58g·F17g

dinner
Pan-Roasted Steak with Roasted Vegetables
No ratings yet
45 min411 kcal·P32g·C43g·F14g

breakfast
Protein-Packed Scrambled Eggs with Sweet Potato Hash
No ratings yet
35 min839 kcal·P65g·C86g·F29g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

dinner
Filé de Peixe com Batata-Doce Assada e Brócolis
No ratings yet
40 min388 kcal·P29g·C38g·F13g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g

breakfast
Sausage and Cheese Breakfast Scramble
No ratings yet
22 min598 kcal·P38g·C76g·F17g

dinner
Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables
No ratings yet
55 min4087 kcal·P355g·C496g·F158g

dinner
Pan-Seared Cod with Quinoa and Roasted Broccoli
No ratings yet
40 min1021 kcal·P78g·C118g·F29g

dinner
Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables
No ratings yet
50 min1008 kcal·P77g·C116g·F28g

breakfast
Champorado with Tuyo Flakes
No ratings yet
40 min457 kcal·P28g·C49g·F14g

dinner
Baked Pork Chop with Roasted Carrots and Barley
No ratings yet
42 min441 kcal·P34g·C45g·F15g

breakfast
Fluffy Pancakes with Berry Compote
No ratings yet
25 min520 kcal·P61g·C40g·F15g