Catalogue
1,254 recettes dans le catalogueRecettes

breakfast
Banana and Almond Butter Oatmeal Muffins with Yogurt
No ratings yet
32 min547 kcal·P61g·C41g·F15g

breakfast
Mushroom and Swiss Cheese Omelet with Whole Wheat Toast
No ratings yet
22 min550 kcal·P41g·C55g·F18g

dinner
Baked Chicken Thighs with Sweet Potato and Broccoli
No ratings yet
43 min548 kcal·P40g·C52g·F18g

lunch
Asian Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
27 min755 kcal·P56g·C84g·F21g

dinner
Baked Tilapia with Roasted Asparagus and Brown Rice
No ratings yet
50 min503 kcal·P36g·C48g·F16g

breakfast
Protein-Packed Oatmeal with Almond Butter and Banana
No ratings yet
15 min464 kcal·P16g·C68g·F16g

dinner
duck breast with wild rice and roasted root vegetables
No ratings yet
65 min922 kcal·P70g·C106g·F26g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g

breakfast
Protein-Rich Smoked Salmon Bagel Bowl
No ratings yet
15 min887 kcal·P65g·C86g·F29g

dinner
Lemon Herb Cod with Sweet Potato and Asparagus
No ratings yet
45 min825 kcal·P51g·C101g·F23g

breakfast
Greek Yogurt Berry Parfait with Granola
No ratings yet
10 min603 kcal·P47g·C70g·F18g

breakfast
Pão integral com abacate e ovos mexidos
No ratings yet
18 min480 kcal·P35g·C46g·F15g

lunch
Lemon Garlic Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P53g·C70g·F24g

lunch
Grilled Turkey Burger with Sweet Potato Fries and Coleslaw
No ratings yet
45 min660 kcal·P48g·C64g·F21g

dinner
Grilled Lemon Herb Chicken with Quinoa and Broccoli
No ratings yet
50 min860 kcal·P84g·C70g·F27g

breakfast
Fluffy Pancakes with Berry Compote
No ratings yet
25 min520 kcal·P61g·C40g·F15g

dinner
Fish and Chips with Mushy Peas
No ratings yet
45 min873 kcal·P68g·C102g·F26g

breakfast
Veggie and Cheese Breakfast Frittata
No ratings yet
25 min525 kcal·P40g·C54g·F18g

dinner
Herbed Grilled Salmon with Quinoa and Spinach Salad
No ratings yet
30 min1117 kcal·P83g·C111g·F37g

snack
Savory Quinoa and Spinach Bowl
No ratings yet
15 min742 kcal·P55g·C74g·F24g

dinner
Baked Tilapia with Herb Crust and Roasted Brussels Sprouts
No ratings yet
35 min501 kcal·P39g·C52g·F17g

dinner
Herb-Roasted Turkey Breast with Roasted Vegetables
No ratings yet
37 min539 kcal·P39g·C52g·F18g

dinner
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
No ratings yet
50 min974 kcal·P76g·C114g·F28g

dinner
Baked Lean Beef Meatballs with Zucchini Noodles and Marinara
No ratings yet
31 min323 kcal·P12g·C43g·F10g