cottage cheese protein pancakes with berries
breakfast

cottage cheese protein pancakes with berries

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18 min465 kcal·P36g·C54g·F13g
Grilled Shrimp and Black Bean Power Bowl
lunch

Grilled Shrimp and Black Bean Power Bowl

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40 min770 kcal·P57g·C84g·F21g
Grilled Salmon with Quinoa & Roasted Asparagus
lunch

Grilled Salmon with Quinoa & Roasted Asparagus

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20 min846 kcal·P66g·C48g·F44g
Quinoa and Black Bean Power Bowl
lunch

Quinoa and Black Bean Power Bowl

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35 min639 kcal·P40g·C80g·F18g
Huevos Rancheros con Frijoles y Aguacate
breakfast

Huevos Rancheros con Frijoles y Aguacate

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40 min742 kcal·P32g·C68g·F38g
鸡肉炒米饭配青菜
lunch

鸡肉炒米饭配青菜

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45 min964 kcal·P72g·C109g·F27g
Pan-Seared Steak with Roasted Vegetables
dinner

Pan-Seared Steak with Roasted Vegetables

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50 min586 kcal·P38g·C76g·F17g
Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables
dinner

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

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55 min1074 kcal·P78g·C117g·F29g
Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables
dinner

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

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30 min549 kcal·P41g·C54g·F18g
Petto di Pollo ai Funghi Porcini con Riso Integrale
dinner

Petto di Pollo ai Funghi Porcini con Riso Integrale

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55 min865 kcal·P64g·C85g·F28g
Chicken and Leek Pie with Roasted Vegetables
lunch

Chicken and Leek Pie with Roasted Vegetables

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60 min1096 kcal·P80g·C119g·F30g
Nasi Kuning dengan Telur Mata Sapi dan Sayuran
breakfast

Nasi Kuning dengan Telur Mata Sapi dan Sayuran

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40 min541 kcal·P42g·C63g·F16g
Turkey Meatball Pasta Bowl
lunch

Turkey Meatball Pasta Bowl

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40 min714 kcal·P57g·C85g·F21g
Quinoa Chicken Bowl with Avocado
lunch

Quinoa Chicken Bowl with Avocado

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35 min626 kcal·P47g·C63g·F21g
Grilled Turkey Breast with Quinoa and Roasted Vegetables
lunch

Grilled Turkey Breast with Quinoa and Roasted Vegetables

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40 min649 kcal·P48g·C62g·F21g
Tavuk Döner ve Mercimek Çorbası
lunch

Tavuk Döner ve Mercimek Çorbası

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50 min1030 kcal·P75g·C112g·F28g
Овсена каша с ябълки и мед
breakfast

Овсена каша с ябълки и мед

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22 min790 kcal·P62g·C75g·F22g
Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans
dinner

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

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40 min596 kcal·P38g·C76g·F17g
Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans
dinner

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

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37 min497 kcal·P33g·C58g·F17g
Lemon Herb Chicken with Quinoa and Steamed Broccoli
dinner

Lemon Herb Chicken with Quinoa and Steamed Broccoli

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50 min480 kcal·P36g·C48g·F16g
Sustainable Seafood Omelette with Quinoa Salad
breakfast

Sustainable Seafood Omelette with Quinoa Salad

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30 min1617 kcal·P122g·C162g·F54g
Salmón a la Mantequilla con Verduras Salteadas
dinner

Salmón a la Mantequilla con Verduras Salteadas

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33 min569 kcal·P49g·C56g·F16g
Baked Lemon Herb Salmon with Quinoa and Spinach Salad
dinner

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

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35 min917 kcal·P68g·C91g·F30g
Печен риба със сготвени зеленчуци
dinner

Печен риба със сготвени зеленчуци

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45 min606 kcal·P52g·C63g·F19g