Catalogue
1,204 recettes dans le catalogueRecettes

lunch
Grilled Lemon Herb Chicken with Quinoa and Spinach Salad
No ratings yet
35 min684 kcal·P52g·C69g·F23g

dinner
Bistecca alla Griglia con Contorno di Patate e Verdure
No ratings yet
45 min821 kcal·P64g·C86g·F29g

breakfast
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
No ratings yet
11 min782 kcal·P57g·C83g·F21g

lunch
Grilled Lemon Herb Salmon Bowl
No ratings yet
35 min917 kcal·P69g·C92g·F31g

dinner
Lemon Herb Grilled Chicken with Quinoa and Veggies
No ratings yet
50 min1617 kcal·P122g·C162g·F54g

breakfast
cottage cheese protein pancakes with berries
No ratings yet
18 min465 kcal·P36g·C54g·F13g

dinner
Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables
No ratings yet
60 min5500 kcal·P425g·C488g·F158g

breakfast
Scrambled Eggs with Whole Wheat Toast and Avocado
No ratings yet
18 min528 kcal·P40g·C54g·F18g

dinner
Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus
No ratings yet
40 min446 kcal·P34g·C46g·F15g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes
No ratings yet
40 min550 kcal·P43g·C57g·F19g

dinner
Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes
No ratings yet
45 min998 kcal·P78g·C117g·F29g

lunch
Spicy Grilled Chicken with Avocado Salad
No ratings yet
45 min1265 kcal·P158g·C63g·F42g

breakfast
Savory Quinoa Bowl with Spinach and Eggs
No ratings yet
30 min700 kcal·P53g·C70g·F23g

dinner
Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
45 min866 kcal·P66g·C99g·F24g

breakfast
Spinach and Mushroom Frittata with Whole Wheat Toast
No ratings yet
25 min634 kcal·P39g·C71g·F21g

lunch
Grilled Shrimp and Black Bean Power Bowl
No ratings yet
40 min770 kcal·P57g·C84g·F21g

lunch
Tuna Salad Wrap with Vegetables and Greek Yogurt
No ratings yet
12 min680 kcal·P41g·C74g·F22g

breakfast
Oatmeal Waffles with Berries
No ratings yet
25 min457 kcal·P33g·C43g·F14g

breakfast
Savory Vegetable Omelette with Whole Wheat Toast
No ratings yet
25 min552 kcal·P37g·C46g·F24g

breakfast
Cottage Cheese Pancakes with Berries
No ratings yet
22 min515 kcal·P32g·C64g·F14g

lunch
Turkey and Avocado Sandwich with Cucumber Salad
No ratings yet
10 min442 kcal·P17g·C61g·F15g

breakfast
Savory Quinoa & Spinach Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Sardinha Grelhada com Caldo Verde
No ratings yet
35 min578 kcal·P36g·C64g·F19g

lunch
Grilled Chicken Power Bowl
No ratings yet
45 min1006 kcal·P75g·C101g·F34g