Grilled Salmon and Quinoa Buddha Bowl
lunch

Grilled Salmon and Quinoa Buddha Bowl

No ratings yet
30 min598 kcal·P47g·C62g·F21g
Tuna Salad Wrap with Vegetables and Greek Yogurt
lunch

Tuna Salad Wrap with Vegetables and Greek Yogurt

No ratings yet
12 min680 kcal·P41g·C74g·F22g
Scrambled Eggs with Whole Wheat Toast and Avocado
breakfast

Scrambled Eggs with Whole Wheat Toast and Avocado

No ratings yet
18 min528 kcal·P40g·C54g·F18g
Baked Salmon with Herb Rice
dinner

Baked Salmon with Herb Rice

No ratings yet
30 min690 kcal·P53g·C72g·F24g
Turkey and Avocado Sandwich with Cucumber Salad
lunch

Turkey and Avocado Sandwich with Cucumber Salad

No ratings yet
10 min442 kcal·P17g·C61g·F15g
Cottage Cheese Pancakes with Berries
breakfast

Cottage Cheese Pancakes with Berries

No ratings yet
22 min515 kcal·P32g·C64g·F14g
Insalata di Tonno e Fagioli con Pane Casereccio
lunch

Insalata di Tonno e Fagioli con Pane Casereccio

No ratings yet
15 min997 kcal·P75g·C100g·F33g
High-Protein Greek Yogurt Parfait
snack

High-Protein Greek Yogurt Parfait

No ratings yet
10 min639 kcal·P40g·C80g·F17g
Savory Quinoa Bowl with Spinach and Eggs
breakfast

Savory Quinoa Bowl with Spinach and Eggs

No ratings yet
30 min700 kcal·P53g·C70g·F23g
Egg and Cucumber Salad Sandwich
lunch

Egg and Cucumber Salad Sandwich

No ratings yet
20 min412 kcal·P26g·C41g·F16g
breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

No ratings yet
25 min1063 kcal·P49g·C97g·F55g
lunch
lunch

Beef and Egg Fried Rice with Whey Protein

No ratings yet
25 min1733 kcal·P152g·C108g·F75g
Grilled Chicken and Vegetable Sandwich with Side Salad
lunch

Grilled Chicken and Vegetable Sandwich with Side Salad

No ratings yet
30 min800 kcal·P60g·C80g·F27g
Grilled Shrimp and White Bean Salad with Whole Grain Pita
lunch

Grilled Shrimp and White Bean Salad with Whole Grain Pita

No ratings yet
25 min822 kcal·P61g·C80g·F26g
Grilled Salmon with Quinoa and Roasted Broccoli
lunch

Grilled Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min618 kcal·P45g·C60g·F20g
Grilled Salmon Quinoa Bowl with Spinach and Avocado
lunch

Grilled Salmon Quinoa Bowl with Spinach and Avocado

No ratings yet
30 min917 kcal·P69g·C92g·F31g
بيض مقلي مع خبز الطحين الأسمر والجبن الكردي
breakfast

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

No ratings yet
13 min684 kcal·P54g·C71g·F24g
Protein-Packed Oatmeal with Banana and Almonds
breakfast

Protein-Packed Oatmeal with Banana and Almonds

No ratings yet
15 min702 kcal·P55g·C72g·F24g
Turkey and Spinach Scramble with Sweet Potato Hash
breakfast

Turkey and Spinach Scramble with Sweet Potato Hash

No ratings yet
30 min574 kcal·P42g·C54g·F18g
Овсена каша с ябълки и мед
breakfast

Овсена каша с ябълки и мед

No ratings yet
22 min790 kcal·P62g·C75g·F22g
Savory Vegetable Omelette with Whole Wheat Toast
breakfast

Savory Vegetable Omelette with Whole Wheat Toast

No ratings yet
25 min552 kcal·P37g·C46g·F24g
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

No ratings yet
11 min782 kcal·P57g·C83g·F21g
cottage cheese protein pancakes with berries
breakfast

cottage cheese protein pancakes with berries

No ratings yet
18 min465 kcal·P36g·C54g·F13g
Spinach and Mushroom Frittata with Whole Wheat Toast
breakfast

Spinach and Mushroom Frittata with Whole Wheat Toast

No ratings yet
25 min634 kcal·P39g·C71g·F21g