Tuna and Vegetable Wrap
lunch

Tuna and Vegetable Wrap

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14 min904 kcal·P66g·C98g·F24g
Яйца със зеленчуци и пълнозърнест хляб
breakfast

Яйца със зеленчуци и пълнозърнест хляб

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22 min731 kcal·P63g·C75g·F23g
Vegetable and Herb Frittata with Whole Grain Toast
breakfast

Vegetable and Herb Frittata with Whole Grain Toast

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25 min490 kcal·P32g·C63g·F14g
Oatmeal Waffles with Berries and Honey
breakfast

Oatmeal Waffles with Berries and Honey

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35 min717 kcal·P56g·C83g·F21g
Mici cu Cartofi Prăjiți și Salată
dinner

Mici cu Cartofi Prăjiți și Salată

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60 min818 kcal·P63g·C85g·F29g
Gegrilltes Lachsfilet mit Quinoa und Gemüse
lunch

Gegrilltes Lachsfilet mit Quinoa und Gemüse

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40 min2941 kcal·P286g·C335g·F124g
Pan-Roasted Lean Beef with Roasted Vegetables
dinner

Pan-Roasted Lean Beef with Roasted Vegetables

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35 min340 kcal·P22g·C35g·F14g
Frittata di Avena con Frutta
breakfast

Frittata di Avena con Frutta

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22 min687 kcal·P54g·C71g·F24g
Sopa de lentilha com legumes
dinner

Sopa de lentilha com legumes

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45 min390 kcal·P29g·C38g·F13g
Салата от курица със зеленчуци и йогуртов дресинг
lunch

Салата от курица със зеленчуци и йогуртов дресинг

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40 min862 kcal·P73g·C89g·F27g
Grilled Chicken and Spinach Salad with Avocado
lunch

Grilled Chicken and Spinach Salad with Avocado

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30 min1265 kcal·P158g·C63g·F42g
Savory Chicken and Quinoa Bowl
breakfast

Savory Chicken and Quinoa Bowl

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35 min1617 kcal·P122g·C162g·F54g
dinner
dinner

Baked Cod with Brown Rice and Green Beans

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55 min526 kcal·P38g·C59g·F15g
Chicken Piccata with Sweet Potato and Roasted Asparagus
dinner

Chicken Piccata with Sweet Potato and Roasted Asparagus

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40 min1359 kcal·P66g·C114g·F73g
Asian Shrimp and Wheat Noodle Stir-Fry
dinner

Asian Shrimp and Wheat Noodle Stir-Fry

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20 min742 kcal·P66g·C74g·F23g
Cơm gà teriyaki với rau củ xào
lunch

Cơm gà teriyaki với rau củ xào

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35 min607 kcal·P38g·C69g·F20g
Shrimp and Avocado Salad Wrap
lunch

Shrimp and Avocado Salad Wrap

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20 min819 kcal·P54g·C108g·F24g
tuna and white bean mediterranean salad
lunch

tuna and white bean mediterranean salad

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17 min579 kcal·P42g·C65g·F16g
Grilled Turkey Breast with Quinoa and Vegetable Medley
lunch

Grilled Turkey Breast with Quinoa and Vegetable Medley

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40 min837 kcal·P66g·C99g·F24g
Haferflocken-Pancakes mit Beeren und Honig
breakfast

Haferflocken-Pancakes mit Beeren und Honig

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25 min828 kcal·P62g·C93g·F23g
Turkey and Veggie Breakfast Wrap
breakfast

Turkey and Veggie Breakfast Wrap

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15 min491 kcal·P36g·C53g·F13g
šaltibarščiai su bulvėmis ir kiaušiniais
lunch

šaltibarščiai su bulvėmis ir kiaušiniais

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35 min711 kcal·P43g·C77g·F23g
Grilled Chicken Breast with Roasted Sweet Potato and Green Beans
dinner

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

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35 min303 kcal·P12g·C43g·F11g
Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes
breakfast

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

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22 min530 kcal·P48g·C55g·F15g
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