Сніданок зі скрамблю та тостів
breakfast

Сніданок зі скрамблю та тостів

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22 min499 kcal·P36g·C47g·F16g
Çok Tahıllı Kahvaltı Tabağı
breakfast

Çok Tahıllı Kahvaltı Tabağı

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5 min553 kcal·P33g·C73g·F15g
Tacos de Pechuga de Pollo con Ensalada Fresca
lunch

Tacos de Pechuga de Pollo con Ensalada Fresca

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45 min814 kcal·P69g·C78g·F22g
Filet de cabillaud aux chicons braisés et purée de panais
dinner

Filet de cabillaud aux chicons braisés et purée de panais

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40 min665 kcal·P58g·C65g·F18g
Oatmeal Waffles with Berries and Yogurt
breakfast

Oatmeal Waffles with Berries and Yogurt

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35 min719 kcal·P52g·C68g·F23g
Макарони з фаршем та овочами
dinner

Макарони з фаршем та овочами

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40 min836 kcal·P52g·C103g·F23g
Coconut Rice Porridge with Tilapia and Spinach
breakfast

Coconut Rice Porridge with Tilapia and Spinach

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15 min1062 kcal·P55g·C60g·F71g
Spicy Chicken & Avocado Wrap
lunch

Spicy Chicken & Avocado Wrap

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35 min1265 kcal·P158g·C63g·F42g
Salade de crevettes grises aux endives et pommes
dinner

Salade de crevettes grises aux endives et pommes

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20 min631 kcal·P57g·C66g·F18g
Banana Walnut Pancakes with Greek Yogurt
breakfast

Banana Walnut Pancakes with Greek Yogurt

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25 min634 kcal·P39g·C77g·F17g
Wrap de poulet au légumes
snack

Wrap de poulet au légumes

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35 min939 kcal·P81g·C83g·F32g
Sustainable Seafood Omelette with Quinoa and Avocado
breakfast

Sustainable Seafood Omelette with Quinoa and Avocado

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35 min2968 kcal·P223g·C297g·F129g
Запечена риба з картоплею та брокколі
dinner

Запечена риба з картоплею та брокколі

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45 min401 kcal·P30g·C39g·F13g
Shrimp and Quinoa Power Bowl
lunch

Shrimp and Quinoa Power Bowl

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40 min586 kcal·P43g·C64g·F16g
Boulettes de poulet avec riz et légumes
snack

Boulettes de poulet avec riz et légumes

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45 min939 kcal·P81g·C83g·F32g
Grilled Chicken and Quinoa Power Bowl
lunch

Grilled Chicken and Quinoa Power Bowl

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45 min1155 kcal·P87g·C116g·F39g
Rührei mit Vollkornbrot und Avocado
breakfast

Rührei mit Vollkornbrot und Avocado

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18 min828 kcal·P62g·C93g·F23g
Каша гречана з яйцями та сливочним маслом
breakfast

Каша гречана з яйцями та сливочним маслом

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35 min770 kcal·P56g·C82g·F20g
Pan-Seared Salmon with Roasted Asparagus and Quinoa
dinner

Pan-Seared Salmon with Roasted Asparagus and Quinoa

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30 min432 kcal·P33g·C45g·F15g
Ricotta Protein Smoothie Bowl
breakfast

Ricotta Protein Smoothie Bowl

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10 min483 kcal·P36g·C54g·F13g
Ελληνικό Πρωινό με Γιαούρτι και Μέλι
breakfast

Ελληνικό Πρωινό με Γιαούρτι και Μέλι

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10 min709 kcal·P56g·C73g·F25g
Hähnchenbrust-Wrap mit Gemüse und Hummus
lunch

Hähnchenbrust-Wrap mit Gemüse und Hummus

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33 min994 kcal·P74g·C112g·F28g
Grilled Chicken and Vegetable Sandwich with Egg Salad
lunch

Grilled Chicken and Vegetable Sandwich with Egg Salad

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20 min875 kcal·P66g·C99g·F24g
Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts
dinner

Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts

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45 min1092 kcal·P79g·C117g·F29g