Catalogue
602 recettes dans le catalogueRecettes

breakfast
Rice Porridge with Egg and Vegetables
No ratings yet
30 min658 kcal·P25g·C73g·F30g

lunch
Grilled Lemon Herb Salmon Salad
No ratings yet
30 min700 kcal·P53g·C70g·F24g

snack
Protein-Packed Banana Oat Smoothie Bowl
No ratings yet
10 min874 kcal·P65g·C87g·F29g

snack
Grilled Lemon Herb Chicken Wrap
No ratings yet
30 min500 kcal·P37g·C50g·F16g

breakfast
Warm Oatmeal with Almond Butter, Banana & Blueberries
No ratings yet
10 min491 kcal·P17g·C90g·F28g

breakfast
омлет з сиром та тостами
No ratings yet
25 min713 kcal·P43g·C84g·F19g

breakfast
Spinach and Mushroom Scrambled Eggs with Whole Grain Toast
No ratings yet
13 min499 kcal·P36g·C53g·F13g

snack
Organic Quinoa & Chickpea Salad
No ratings yet
10 min479 kcal·P36g·C48g·F16g

breakfast
Vegetable Egg Scramble with Whole Wheat Toast
No ratings yet
22 min675 kcal·P49g·C72g·F18g

breakfast
Oatmeal Waffles with Blueberry Compote
No ratings yet
25 min467 kcal·P45g·C44g·F10g

dinner
Lemon Garlic Salmon with Quinoa and Broccoli
No ratings yet
30 min700 kcal·P52g·C70g·F23g

breakfast
Yogurt Parfait with Granola and Berries
No ratings yet
5 min526 kcal·P41g·C54g·F18g

breakfast
Ricotta Protein Smoothie Bowl
No ratings yet
10 min483 kcal·P36g·C54g·F13g

breakfast
Protein-Packed Oat Pancakes with Greek Yogurt and Berries
No ratings yet
20 min437 kcal·P32g·C61g·F19g

breakfast
Savory Spinach and Feta Omelette with Quinoa and Avocado
No ratings yet
20 min917 kcal·P69g·C92g·F31g

breakfast
Ελληνικό Γιαούρτι με Μέλι και Καρύδια
No ratings yet
5 min551 kcal·P43g·C57g·F19g

breakfast
Вівсянка з бананом та горіхами
No ratings yet
20 min489 kcal·P36g·C54g·F17g

dinner
Pan-Seared Salmon with Roasted Asparagus and Quinoa
No ratings yet
30 min432 kcal·P33g·C45g·F15g

breakfast
Turkey Sausage and Vegetable Scramble with Whole Wheat Toast
No ratings yet
25 min682 kcal·P49g·C65g·F22g

snack
Herbed Quinoa and Spinach Salad with Grilled Salmon
No ratings yet
25 min528 kcal·P39g·C52g·F17g

breakfast
Savory Spinach & Feta Omelette with Quinoa
No ratings yet
25 min917 kcal·P69g·C92g·F31g

dinner
Herb-Baked Tilapia with Roasted Zucchini and Quinoa
No ratings yet
25 min462 kcal·P34g·C45g·F15g

breakfast
Coconut Rice Porridge with Tilapia and Spinach
No ratings yet
15 min1062 kcal·P55g·C60g·F71g

afternoon_snack
Greek Yogurt with Granola and Honey
No ratings yet
2 min322 kcal·P21g·C55g·F3g