Retour aux recettes

breakfast
Savory Spinach and Feta Omelette with Quinoa and Avocado
A nutritious and filling breakfast featuring a protein-packed omelette with spinach and feta, served with quinoa for extra fiber and topped with creamy avocado for healthy fats.
No ratings yet
Prep 10mCook 10mTotal 20m
Savory Spinach and Feta Omelette with Quinoa and Avocado is a breakfast recipe ready in about 20 minutes. Each serving has approximately 917 kcal, 69g protein, 92g carbs, 31g fat.
In a pan, heat olive oil over medium heat.
Add fresh spinach and sauté until wilted.
In a bowl, whisk together eggs, salt, and black pepper.
Pour the egg mixture over the spinach, then sprinkle feta cheese on top.
Cook until the edges are set, then fold the omelette in half and cook for another minute.
Serve the omelette alongside cooked quinoa and sliced avocado.
Avis0 au total
Aucun avis pour le moment — soyez le premier à essayer cette recette.
Recettes connexesAfficher tous les recettes breakfast →

breakfast
Protein Pancakes with Greek Yogurt and Berries
No ratings yet
22 min753 kcal·P60g·C81g·F21g

breakfast
Protein-Packed Quinoa Bowl
No ratings yet
45 min4530 kcal·P372g·C496g·F158g

breakfast
Sustainable Seafood Breakfast Bowl
No ratings yet
30 min2967 kcal·P223g·C297g·F129g

breakfast
Protein Pancakes with Berries and Greek Yogurt
No ratings yet
22 min657 kcal·P51g·C74g·F18g

breakfast
Savory Spinach and Egg White Omelette with Quinoa
No ratings yet
25 min1117 kcal·P84g·C112g·F37g

breakfast
Savory Salmon Quinoa Bowl
No ratings yet
25 min700 kcal·P53g·C70g·F23g