snack

Organic Quinoa & Chickpea Salad

Name: Organic Quinoa & Chickpea Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup Cooked quinoa; 1 cup Canned chickpeas, drained and rinsed; 1 cup Cherry tomatoes, halved; 1 medium Cucumber, diced; 2 tablespoons Olive oil; 2 tablespoons Lemon juice; 1 tablespoon Fresh parsley, chopped; 0.5 teaspoon Salt; 0.25 teaspoon Black pepper

A refreshing and nutritious quinoa salad with chickpeas, seasonal vegetables, and a lemon vinaigrette, rich in protein and fiber, perfect for a light snack.

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high-proteingluten-free

Prep 10mTotal 10m

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Organic Quinoa & Chickpea Salad is a snack recipe ready in about 10 minutes. Each serving has approximately 479 kcal, 36g protein, 48g carbs, 16g fat. It fits a high-protein diet.

Instructions

In a large bowl, combine the cooked quinoa and chickpeas.
Add the cherry tomatoes, cucumber, and parsley to the bowl.
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
Pour the dressing over the salad and toss gently to combine.
Serve chilled or at room temperature.

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