Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

Tapioca com Frutas Vermelhas

Tapioca com Frutas Vermelhas

18 min444 kcal·P35g·C46g·F16g

Coconut Oatmeal with Banana

10 min384 kcal·P8g·C64g·F23g

Pan-Seared Tilapia with Barley and Sautéed Spinach

Pan-Seared Tilapia with Barley and Sautéed Spinach

35 min878 kcal·P92g·C68g·F29g

Pan-Seared Cod with Creamed Spinach, Brussels Sprouts, and Rice

Pan-Seared Cod with Creamed Spinach, Brussels Sprouts, and Rice

50 min1470 kcal·P133g·C103g·F61g

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

Italian Pasta with Chicken Sausage, Mushrooms & Spinach

25 min1303 kcal·P78g·C124g·F56g

Scrambled Eggs with Whole Wheat Toast

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Куриний суп з вермішеллю та овочами

Куриний суп з вермішеллю та овочами

50 min662 kcal·P50g·C67g·F23g

انڈے اور دال کی ڈش کے ساتھ روٹی

انڈے اور دال کی ڈش کے ساتھ روٹی

55 min687 kcal·P54g·C80g·F20g

牛肉炖土豆胡萝卜

牛肉炖土豆胡萝卜

70 min794 kcal·P62g·C93g·F23g

Baked White Fish with Lemon and Asparagus

Baked White Fish with Lemon and Asparagus

60 min705 kcal·P46g·C92g·F20g

Protein-Packed Oatmeal Bowl

Protein-Packed Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Mediterranean Chickpea and Tuna Salad Bowl

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Blueberry Coconut Protein Smoothie

afternoon_snack

Blueberry Coconut Protein Smoothie

3 min511 kcal·P21g·C37g·F34g

Greek Yogurt Almond Berry Bowl

afternoon_snack

Greek Yogurt Almond Berry Bowl

2 min270 kcal·P22g·C22g·F12g

Pan-Seared Cod with Brown Rice and Roasted Broccoli

Pan-Seared Cod with Brown Rice and Roasted Broccoli

40 min890 kcal·P77g·C96g·F20g

Spiced Lentil and Vegetable Bowl

Spiced Lentil and Vegetable Bowl

35 min682 kcal·P44g·C90g·F20g

Bol de poulet et quinoa

Bol de poulet et quinoa

55 min1850 kcal·P161g·C164g·F62g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Quinoa Salad with Grilled Chicken and Avocado

Quinoa Salad with Grilled Chicken and Avocado

35 min1145 kcal·P86g·C114g·F38g

Protein-Packed Banana Oatmeal Cookies

Protein-Packed Banana Oatmeal Cookies

25 min639 kcal·P40g·C80g·F17g

Herb-Crusted Cod with Farro and Roasted Root Vegetables

Herb-Crusted Cod with Farro and Roasted Root Vegetables

55 min996 kcal·P76g·C115g·F29g

Bison Burger Bowl with Quinoa and Roasted Vegetables

Bison Burger Bowl with Quinoa and Roasted Vegetables

45 min804 kcal·P60g·C90g·F22g

Salade de poulet grillé

Salade de poulet grillé

35 min917 kcal·P80g·C81g·F31g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio