snack

Protein-Packed Greek Yogurt Parfait

Name: Protein-Packed Greek Yogurt Parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt (plain, non-fat); 1 cup Mixed berries (blueberries, strawberries, raspberries); 1 oz Granola (low-sugar); 1 tbsp Honey; 1 tbsp Chia seeds

A delicious and nutritious parfait made with Greek yogurt, fresh fruits, and a sprinkle of granola, perfect for a satisfying snack.

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high-protein

Prep 10mTotal 10m

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Protein-Packed Greek Yogurt Parfait is a snack recipe ready in about 10 minutes. Each serving has approximately 626 kcal, 47g protein, 62g carbs, 21g fat. It fits a high-protein diet.

Instructions

In a bowl, layer half of the Greek yogurt.
Add half of the mixed berries on top of the yogurt.
Sprinkle half of the granola over the berries.
Repeat the layers with the remaining yogurt, berries, and granola.
Drizzle honey on top and sprinkle chia seeds for added crunch.
Serve chilled and enjoy!

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