Lean Beef and Barley Salad with Roasted Root Vegetables
lunch

Lean Beef and Barley Salad with Roasted Root Vegetables

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60 min739 kcal·P54g·C71g·F24g
Protein-Packed Oatmeal with Berries and Greek Yogurt
breakfast

Protein-Packed Oatmeal with Berries and Greek Yogurt

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12 min529 kcal·P42g·C55g·F18g
Grilled Salmon with Quinoa and Steamed Broccoli
dinner

Grilled Salmon with Quinoa and Steamed Broccoli

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35 min3089 kcal·P232g·C309g·F103g
Sinigang na Bangus with Rice
lunch

Sinigang na Bangus with Rice

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40 min631 kcal·P38g·C68g·F20g
bún bò huế
lunch

bún bò huế

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230 min627 kcal·P38g·C68g·F20g
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
dinner

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

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50 min709 kcal·P46g·C92g·F21g
Fluffy Pancakes with Berry Compote
breakfast

Fluffy Pancakes with Berry Compote

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25 min520 kcal·P61g·C40g·F15g
Pasta e Fagioli con Verdure
lunch

Pasta e Fagioli con Verdure

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40 min1030 kcal·P75g·C99g·F33g
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
breakfast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

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25 min591 kcal·P36g·C63g·F19g
Grilled Salmon Quinoa Bowl
lunch

Grilled Salmon Quinoa Bowl

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30 min917 kcal·P69g·C92g·F31g
Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower
dinner

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

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42 min444 kcal·P34g·C45g·F15g
Nasi Goreng Telur dengan Sayuran
breakfast

Nasi Goreng Telur dengan Sayuran

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27 min588 kcal·P43g·C63g·F16g
Baked Salmon with Quinoa and Roasted Brussels Sprouts
dinner

Baked Salmon with Quinoa and Roasted Brussels Sprouts

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35 min747 kcal·P46g·C92g·F20g
Greek Yogurt Protein Parfait with Granola
breakfast

Greek Yogurt Protein Parfait with Granola

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25 min901 kcal·P65g·C86g·F28g
Baked Pork Tenderloin with Sweet Potato and Broccoli
dinner

Baked Pork Tenderloin with Sweet Potato and Broccoli

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40 min463 kcal·P34g·C45g·F15g
Grilled Chicken Sandwich with Vegetables
lunch

Grilled Chicken Sandwich with Vegetables

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25 min713 kcal·P44g·C90g·F20g
Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing
lunch

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

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60 min677 kcal·P45g·C90g·F20g
Baked Cod with Quinoa and Steamed Broccoli
dinner

Baked Cod with Quinoa and Steamed Broccoli

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25 min487 kcal·P36g·C48g·F16g
Baked White Fish with Sweet Potato and Green Beans
dinner

Baked White Fish with Sweet Potato and Green Beans

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37 min495 kcal·P36g·C48g·F16g
Lemon Herb Grilled Salmon with Quinoa Salad
dinner

Lemon Herb Grilled Salmon with Quinoa Salad

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45 min917 kcal·P68g·C91g·F30g
Turkey Sausage Breakfast Scramble with Whole Wheat Toast
breakfast

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

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25 min728 kcal·P56g·C84g·F21g
Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
dinner

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

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40 min1004 kcal·P78g·C118g·F29g
Pan-Seared Cod with Quinoa and Roasted Broccoli
dinner

Pan-Seared Cod with Quinoa and Roasted Broccoli

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40 min1021 kcal·P78g·C118g·F29g
Veggie-Packed Frittata with Whole Grain Toast
breakfast

Veggie-Packed Frittata with Whole Grain Toast

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33 min757 kcal·P56g·C85g·F21g
Healthy Recipes — Free AI Recipe Catalog | Melio | Melio