Proteinreicher Haferbrei mit Beeren
breakfast

Proteinreicher Haferbrei mit Beeren

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25 min3955 kcal·P282g·C375g·F124g
Turkey Meatball Bowl with Brown Rice and Roasted Vegetables
lunch

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

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60 min868 kcal·P63g·C84g·F28g
Roasted Chicken Breast with Couscous and Vegetables
dinner

Roasted Chicken Breast with Couscous and Vegetables

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35 min860 kcal·P93g·C62g·F24g
Scrambled Eggs with Toast and Avocado
breakfast

Scrambled Eggs with Toast and Avocado

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13 min586 kcal·P42g·C62g·F16g
Greek Yogurt with Granola and Blueberries
morning_snack

Greek Yogurt with Granola and Blueberries

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2 min157 kcal·P8g·C19g·F6g
Mediterranean Chickpea and Vegetable Salad with Feta
lunch

Mediterranean Chickpea and Vegetable Salad with Feta

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15 min580 kcal·P46g·C62g·F20g
Savory Oatmeal Bowl
breakfast

Savory Oatmeal Bowl

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40 min5831 kcal·P419g·C502g·F178g
Savory Spinach and Feta Omelette
breakfast

Savory Spinach and Feta Omelette

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15 min528 kcal·P40g·C53g·F18g
Savory Quinoa and Spinach Salad
snack

Savory Quinoa and Spinach Salad

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25 min742 kcal·P55g·C74g·F24g
Oatmeal Bowl with Cottage Cheese and Almonds
breakfast

Oatmeal Bowl with Cottage Cheese and Almonds

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13 min904 kcal·P66g·C141g·F19g
Lentil and Vegetable Buddha Bowl
lunch

Lentil and Vegetable Buddha Bowl

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40 min698 kcal·P46g·C83g·F24g
Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables
dinner

Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables

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60 min683 kcal·P51g·C68g·F22g
Lean Ground Beef and Black Bean Power Bowl
lunch

Lean Ground Beef and Black Bean Power Bowl

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40 min956 kcal·P76g·C101g·F34g
Mediterranean Chickpea and Chicken Salad with Pita
lunch

Mediterranean Chickpea and Chicken Salad with Pita

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30 min598 kcal·P47g·C63g·F21g
Spiced Quinoa and Kale Salad
snack

Spiced Quinoa and Kale Salad

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35 min500 kcal·P37g·C50g·F16g
Quinoa & Spinach Breakfast Bowl with Grilled Salmon
breakfast

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Rührei mit Gemüse und Vollkornbrot
breakfast

Rührei mit Gemüse und Vollkornbrot

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30 min4750 kcal·P382g·C405g·F124g
Veggie Egg Scramble with Whole Wheat Toast
breakfast

Veggie Egg Scramble with Whole Wheat Toast

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22 min505 kcal·P30g·C60g·F13g
Курка з рисом та овочами
lunch

Курка з рисом та овочами

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22 min0 kcal·P0g·C0g·F0g
Quinoa & Black Bean Salad Bowl
lunch

Quinoa & Black Bean Salad Bowl

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35 min503 kcal·P31g·C63g·F14g
Soft Scrambled Eggs with Toast
breakfast

Soft Scrambled Eggs with Toast

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13 min308 kcal·P19g·C29g·F11g
High-Protein Ricotta Berry Bowl
breakfast

High-Protein Ricotta Berry Bowl

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10 min644 kcal·P47g·C70g·F17g
Roasted Salmon with Root Vegetables and Quinoa
dinner

Roasted Salmon with Root Vegetables and Quinoa

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40 min752 kcal·P57g·C55g·F34g
Grilled Chicken Caesar Salad with Whole Grain Croutons
lunch

Grilled Chicken Caesar Salad with Whole Grain Croutons

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30 min547 kcal·P42g·C52g·F18g