Catalogue
613 recettes dans le catalogueRecettes

lunch
Grilled Chicken and Vegetable Sandwich with Egg Salad
No ratings yet
20 min875 kcal·P66g·C99g·F24g

dinner
Pan-Seared Salmon with Roasted Asparagus and Quinoa
No ratings yet
30 min432 kcal·P33g·C45g·F15g

dinner
Baked Cod with Sweet Potato and Asparagus
No ratings yet
50 min557 kcal·P66g·C43g·F13g

dinner
Beef Stir-Fry with Brown Rice
No ratings yet
35 min886 kcal·P66g·C98g·F24g

breakfast
Veggie and Sausage Breakfast Scramble
No ratings yet
25 min546 kcal·P41g·C54g·F18g

breakfast
Scrambled Eggs with Whole Wheat Toast and Berries
No ratings yet
13 min485 kcal·P32g·C63g·F14g

dinner
Baked Cod with Roasted Sweet Potato and Green Beans
No ratings yet
35 min610 kcal·P42g·C45g·F29g

dinner
Herb-Crusted Pork Chops with Sweet Potato and Roasted Brussels Sprouts
No ratings yet
45 min1092 kcal·P79g·C117g·F29g

breakfast
Ricotta Protein Smoothie Bowl
No ratings yet
10 min483 kcal·P36g·C54g·F13g

breakfast
Protein Pancakes with Berries and Yogurt
No ratings yet
22 min251 kcal·P33g·C51g·F3g

lunch
Carne Asada with Cilantro-Lime Rice and Black Beans
No ratings yet
25 min1171 kcal·P81g·C141g·F32g

dinner
Spicy Quinoa and Black Bean Bowl
No ratings yet
30 min875 kcal·P66g·C88g·F30g

breakfast
Protein-Packed Oatmeal with Eggs
No ratings yet
25 min628 kcal·P49g·C65g·F22g

dinner
Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa
No ratings yet
45 min475 kcal·P30g·C52g·F16g

lunch
Grilled Tofu and Vegetable Stir-Fry with Brown Rice
No ratings yet
27 min444 kcal·P17g·C61g·F15g

dinner
Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus
No ratings yet
45 min603 kcal·P38g·C77g·F17g

breakfast
Whole Wheat Pancakes with Berry Compote
No ratings yet
25 min526 kcal·P60g·C40g·F15g

lunch
Mediterranean Chicken Quinoa Bowl
No ratings yet
35 min572 kcal·P43g·C65g·F16g

lunch
Grilled Halibut with Quinoa and Roasted Broccoli
No ratings yet
25 min841 kcal·P63g·C65g·F36g

dinner
Teriyaki Turkey Breast with Quinoa and Green Beans
No ratings yet
25 min728 kcal·P72g·C79g·F15g

dinner
Lentil and Vegetable Curry with Brown Rice
No ratings yet
50 min702 kcal·P54g·C72g·F24g

breakfast
Vegetable and Cheese Frittata with Whole Wheat Toast
No ratings yet
25 min635 kcal·P48g·C65g·F22g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min614 kcal·P48g·C64g·F21g

dinner
Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce
No ratings yet
55 min504 kcal·P38g·C50g·F17g