Melio

Game meat, bison, ribeye, raw

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Category: Lamb, Veal and Game Products

Nutrition at a glance

All values shown per 100 grams

Calories116kcal
Protein22.1g
Carbohydrates0g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
116 kcal
Protein
22.1 g
Carbohydrates
0 g
Total fat
2.4 g

Fat breakdown

Saturated fat
0.9 g
Monounsaturated fat
1 g
Polyunsaturated fat
0.19 g
Cholesterol
62 mg

Minerals

Sodium
48 mg
Calcium
6 mg
Iron
2.8 mg
Potassium
344 mg

Vitamins

Vitamin C
0 mg
Vitamin A
3 IU
Vitamin B12
2.2 µg

Household serving sizes

g
oz
28 g
lb
454 g
4 oz
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Lamb, Veal and Game Products

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